Therapy for ADHD is highly individualized and may involve a combination of cognitive-behavioral techniques, skill-building exercises, and supportive interventions to help you manage your symptoms, improve your functioning, and achieve your goals.
I belive each person has an intrinsic ability for healing and transformation that can be activated and supported through therapy. My work is to assist you in this process, utilizing my advanced training in a variety of effective therapeutic approaches in a safe,confidential and non-judgmental space.
Therapy for ADHD is highly individualized and may involve a combination of cognitive-behavioral techniques, skill-building exercises, and supportive interventions to help you manage your symptoms, improve your functioning, and achieve your goals.
Therapy for ADHD is highly individualized and may involve a combination of cognitive-behavioral techniques, skill-building exercises, and supportive interventions to help you manage your symptoms, improve your functioning, and achieve your goals.
Therapy for ADHD is highly individualized and may involve a combination of cognitive-behavioral techniques, skill-building exercises, and supportive interventions to help you manage your symptoms, improve your functioning, and achieve your goals.
Therapy for ADHD is highly individualized and may involve a combination of cognitive-behavioral techniques, skill-building exercises, and supportive interventions to help you manage your symptoms, improve your functioning, and achieve your goals.
Licensed Mental Health Counselor, EMDR Therapy, Talk therapy
We have therapists trained in helping people develop a clear mind, and how to organize their thoughts, making schedules / to-dos. Not letting ADHD take over your life and have a professional help you get your life on track.