I use an eclectic approach to managing anxiety, including working on naming triggers and using somatic and art therapy to better manage emotional response.
Psychologist, Ph.D. M.A. (Clinical & Applied Hypnosis), M.Sc. (Clinical Psychology)
My patients with this disorder have been resilient in no time due to my Dicit therapy. I use Integrated Dicit therapy for my clients with anxiety or fears.
Whether you're experiencing excessive worry, nervousness, or stress; discomfort in social settings, or feelings of panic, my goal is to help you better understand where these feelings may be coming from and how you can manage them better.
Feelings of anxiety and fear can evoke a wide range of intense emotions and sensations, which can vary depending on an individual’s personality, severity, and the circumstances triggering these emotions. These feelings can be overwhelming and debilitating, impacting various aspects of your life. Together, we will explore ways for you to overcome these feelings.
Feelings of anxiety and fear can evoke a wide range of intense emotions and sensations, which can vary depending on an individual’s personality, severity, and the circumstances triggering these emotions. These feelings can be overwhelming and debilitating, impacting various aspects of your life. Together, we will explore ways for you to overcome these feelings.
Feelings of anxiety and fear can evoke a wide range of intense emotions and sensations, which can vary depending on an individual’s personality, severity, and the circumstances triggering these emotions. These feelings can be overwhelming and debilitating, impacting various aspects of your life. Together, we will explore ways for you to overcome these feelings.