Life Coach, Cert. Life Coach, BA (Soc.)Honors, Cert. PT, Mindfulness Cert.
I guide women through the transformative journey of forgiveness, helping them navigate complex emotions and the process of letting go. By fostering a deeper understanding of both self and others, my approach enables clients to heal from past hurts and move forward with a renewed sense of peace and reconciliation. My dedication is rooted in empowering women to rebuild trust and strengthen relationships in their lives.
Creatively explore your emotions, perspectives, and experiences, fostering self-reflection, healing, and releasing resentment to cultivate inner peace and personal growth.
For nearly 20 years, I have led the Annual four-day workshop, The Heart of Forgiveness Retreat. We cannot skip over the pain of betrayal or disappointment to get to genuine forgiveness. But we can work through our past - when we are ready - to a place of acceptance and peace.
We will discuss the wound and what forgiveness means and what steps might be taken if that is the path forward. Gestalt empty chair work and imaginal exposure are likely techniques.