Feelings of anxiety and fear can evoke a wide range of intense emotions and sensations, which can vary depending on an individual’s personality, severity, and the circumstances triggering these emotions. These feelings can be overwhelming and debilitating, impacting various aspects of your life. Together, we will explore ways for you to overcome these feelings.
Feelings of anxiety and fear can evoke a wide range of intense emotions and sensations, which can vary depending on an individual’s personality, severity, and the circumstances triggering these emotions. These feelings can be overwhelming and debilitating, impacting various aspects of your life. Together, we will explore ways for you to overcome these feelings.
Feelings of anxiety and fear can evoke a wide range of intense emotions and sensations, which can vary depending on an individual’s personality, severity, and the circumstances triggering these emotions. These feelings can be overwhelming and debilitating, impacting various aspects of your life. Together, we will explore ways for you to overcome these feelings.
Anxiety comes in many forms and is very prevalent in our society. When working with clients who are dealing with generalized anxiety disorder or social anxiety disorder interventions from CBT or DBT may be employed. When working with clients who are dealing with one or more phobias we may work on reducing triggers as well as employing gentle exposure techniques (where appropriate). If an individual is dealing with OCD we may target a specific obsession and work to reduce it (as well as the consequent compulsion) by examining faulty beliefs or distorted feelings. If appropriate various supplements may be recommended; if medication is necessary I will work with the client’s prescriber.
Feelings of anxiety and fear can evoke a wide range of intense emotions and sensations, which can vary depending on an individual’s personality, severity, and the circumstances triggering these emotions. These feelings can be overwhelming and debilitating, impacting various aspects of your life. Together, we will explore ways for you to overcome these feelings.
Feelings of anxiety and fear can evoke a wide range of intense emotions and sensations, which can vary depending on an individual’s personality, severity, and the circumstances triggering these emotions. These feelings can be overwhelming and debilitating, impacting various aspects of your life. Together, we will explore ways for you to overcome these feelings.
Feelings of anxiety and fear can evoke a wide range of intense emotions and sensations, which can vary depending on an individual’s personality, severity, and the circumstances triggering these emotions. These feelings can be overwhelming and debilitating, impacting various aspects of your life. Together, we will explore ways for you to overcome these feelings.
Does your every day anxiety keep you frozen in fear? Have your career and relationships suffered because of your stress levels? I have assisted many of my clients with getting a hold on their stress and anxiety, freeing them from the cycle of fear that so greatly diminishes their quality of life.