Discover how good you or your child can feel without medication! Normalize behavior, enhance cognitive and/or physical performance, stabilize mood and learn self-regulation. We help you overcome life challenges, and achieve happiness, success, overall wellness, fulfillment and growth.
Anxiety is the fear that something that HAS happened in the past may return in the future. This fear manifests in everyday behaviors that often are self-defeating and confusing.
Anxiety is more than nervousness. We can talk about the individual symptoms you experience, work on actionable ideas to help you see real change, or explore the likely causes of your anxiety depending on what may have contributed.
While change is difficult for all of us, it is never too late! My clients have ranged in age from 5 to 97. I provide therapy for a wide spectrum of emotional issues – including depression, anxiety, relationship problems and life transitions. I honor each client's unique traits and strengths.
Everyone experiences anxiety in their lives, this is deemed helpful and a way to keep us safe from danger. However, when anxiety symptoms have passed their manageable threshold, they can wreak havoc on your mental, emotional, social and physical health and lead to requiring professional help. I will work to identify the specific cause/s of your anxiety, work towards developing coping strategies and achieving your goals of managing them
Feelings of anxiety and fear can evoke a wide range of intense emotions and sensations, which can vary depending on an individual’s personality, severity, and the circumstances triggering these emotions. These feelings can be overwhelming and debilitating, impacting various aspects of your life. Together, we will explore ways for you to overcome these feelings.
Feelings of anxiety and fear can evoke a wide range of intense emotions and sensations, which can vary depending on an individual’s personality, severity, and the circumstances triggering these emotions. These feelings can be overwhelming and debilitating, impacting various aspects of your life. Together, we will explore ways for you to overcome these feelings.
Feelings of anxiety and fear can evoke a wide range of intense emotions and sensations, which can vary depending on an individual’s personality, severity, and the circumstances triggering these emotions. These feelings can be overwhelming and debilitating, impacting various aspects of your life. Together, we will explore ways for you to overcome these feelings.
Feelings of anxiety and fear can evoke a wide range of intense emotions and sensations, which can vary depending on an individual’s personality, severity, and the circumstances triggering these emotions. These feelings can be overwhelming and debilitating, impacting various aspects of your life. Together, we will explore ways for you to overcome these feelings.
Many children and teens have fears and anxiety! It is normal to be afraid. With the right tools and coping skills children and teens can face their fears and lead happier and more successful lives.