Licensed Clinical Social Worker, LCSW-R, MBA, CASAC
Chris has worked with hundreds of clients who are codependent with various areas of difficulty to set boundaries, self-esteem issues, putting their needs first, asking for help, control issues, etc. Chris has a codependent test on our website to see the level of codependency and wrote information about it. See our website for ways that we can help!
https://stressfreecounseling.com/codependency-counseling/
Whether you are living with a person who is in active addiction or who is struggling with an unregulated mental health concern, codependency is a very normal struggle. There are many ways that people with codependency can start to focus on their own needs and remember that they matter. Some people with codependency are dealing with issues related to growing up in dysfunctional families. I help a variety of struggles related to this concern.
It is quite common to find ourselves in codependent relationships as adults, or recognize we were members of enmeshed family dynamics during childhood. Acknowledging that codependency is a part of your relationships is the first step toward changing codependent patterns. Together, we can identify practical and safe ways to set boundaries with others and explore what your needs are to develop and maintain healthy relationships.