Hi! I'm Josh, a licensed mental health counselor ready to support you on your journey. Drawing from Cognitive-Behavioral Therapy (CBT), Gestalt, and Psychodynamic approaches, our sessions will blend practical coping tools with deep exploration. Together, we'll unravel the threads of your past and present experiences, cultivating awareness of what triggers your struggles. Understanding these roots is key to overcoming them.
Witnessing clients emerge stronger from their challenges is deeply fulfilling to me. I admire the courage it takes to confront difficulties head-on—a choice not everyone makes. Just like you, I believe in pushing boundaries and embracing discomfort as a path to growth. And like anyone else, I'm not immune to getting stuck sometimes and needing support. That's why I'm here—to guide and empower you, every step of the way