Together, we will work to uncover the root causes behind your thoughts and feelings and provide you with concrete, practical tools you can use to combat overwhelming emotions.
Things can get better when you work with a therapist. We will help you develop insight into your thinking patterns to eliminate critical thoughts and promote a positive mindset.
I work with many women who have a difficult time loving and accepting their body wherever it may be
Through talk therapy and changing negative self talk you can show up in the world with more acceptance about the body you have without constnatly trying to change it through diet and overexcercise
Licensed Psychoanalyst, Licensed Psychoanalyst, New York State
Struggles with coping with body image concerns can lead to problems with relationships, work, or other areas of our lives. Through a cooperative, supportive relationship with the right therapist, you can explore how to address your body image concerns and how these struggles may impact your happiness and ability to get what you want. By talking with someone you trust and feel comfortable with, I believe anyone can learn to know themselves better and to get more of what they want from life.
Many people struggle with feeling confident in their bodies and how they look. Body image is much more correlated with your internal experience than how you appear on the outside. I have helped many clients work towards being at peace with their bodies, which generally goes hand-in-hand with greater overall self-compassion.
Therapy provides individuals with the tools, support, and guidance they need to address body image concerns, build resilience, and cultivate a more positive and compassionate relationship with their bodies. By seeking therapy, individuals can embark on a journey of healing, self-discovery, and empowerment that leads to greater self-acceptance and well-being.
Therapy provides individuals with the tools, support, and guidance they need to address body image concerns, build resilience, and cultivate a more positive and compassionate relationship with their bodies. By seeking therapy, individuals can embark on a journey of healing, self-discovery, and empowerment that leads to greater self-acceptance and well-being.
Licensed Mental Health Counselor, Psy.D., J.D., Licensed Mental Health Counselor
Body Image is treated through insight oriented psychotherapy and counseling. A treatment plan based on diagnosis and assessment will be developed and tailored for the clients' own psychotherapeutic needs.
I embody a health at every size approach and support my clients in changing their thinking about their body’s. I use tools of body awareness, body acceptance and shifting attention from obsessively focusing on ones body to actively engaging in the overall wellness in their lives.