Using EMDR, IFS-informed, and somatic (body-based) strategies, we will collaboratively explore what you need and want to feel safe to continue on your healing journey. Your body is wise and many habits were likely effective coping strategies in the past but are now no longer serving you. We will work together to help your body recalibrate its sense of safety and enjoy a regulated nervous system.
Trauma and PTSD can have a profound impact on every aspect of our lives, but please know that you are not alone in this journey. Together, we'll work to understand the effects of trauma on your thoughts, feelings, and behaviors, and develop coping strategies to help you manage symptoms and regain a sense of safety and control.
Trauma and PTSD can have a profound impact on every aspect of our lives, but please know that you are not alone in this journey. Together, we'll work to understand the effects of trauma on your thoughts, feelings, and behaviors, and develop coping strategies to help you manage symptoms and regain a sense of safety and control.
Trauma and PTSD can have a profound impact on every aspect of our lives, but please know that you are not alone in this journey. Together, we'll work to understand the effects of trauma on your thoughts, feelings, and behaviors, and develop coping strategies to help you manage symptoms and regain a sense of safety and control.
Trauma and PTSD can have a profound impact on every aspect of our lives, but please know that you are not alone in this journey. Together, we'll work to understand the effects of trauma on your thoughts, feelings, and behaviors, and develop coping strategies to help you manage symptoms and regain a sense of safety and control.
Trauma and PTSD can have a profound impact on every aspect of our lives, but please know that you are not alone in this journey. Together, we'll work to understand the effects of trauma on your thoughts, feelings, and behaviors, and develop coping strategies to help you manage symptoms and regain a sense of safety and control.