My practice is both client-focused and collaborative. It is my hope that you will have a safe space where you can experience your feelings fully and work through them. Through our work together, you have the opportunity to increase your self-awareness, self-acceptance, and your responsibility; to be able to connect with yourself in a deeper and more genuine way.
Each person is unique and individual, and there is not a one size-fits all model. Everyone experiences pain, trauma and adversity in their own unique way. Ilana strives towards providing an empathetic, safe environment in which clients can begin to heal and advance to a path towards happiness, self fulfillment and meaning.
Hello there! My name is Rose and I am a Social Worker from Windsor, Ontario. I am experienced working with clients seeking support managing their ADHD symptoms, depression, anxiety and/or body image concerns. I am passionate about providing warm and evidence based interventions to ensure that you get the most out of your therapy. I practice from a Cognitive Behavioural Therapy framework and draw from my own experiences being a therapy client.
I’m a Registered Social Worker specializing in mental health with a Masters of Social Work from York University, and a Bachelors in Psychology from the University of Guelph. I’m passionate about working with young adults and youth, and I currently work with a top private practice, Vision Counselling & Consulting. In addition, I also work at a children’s community mental health agency. I’m both committed and effective in supporting my clients through a range of complex mental health concerns as well as challenges stemming from family conflict.
Grounded Minds is a team of compassionate therapists who are skilled in treating anxiety, OCD and PTSD. Are you constantly battling anxiety, intrusive thoughts or compulsions that you can't resist doing? Perhaps you've experienced a trauma and you're finding it difficult to move forward. You may have found that pushing worries away only works for a short time. Let's work together to kick anxiety out of the driver's seat. Together, we may work on uncovering what's underneath anxiety and panic, learn how to take the power away from intrusive thoughts, or perhaps learn tools to manage uncertainty. Please reach out to schedule a therapy session or free 15 minute consultation call. We look forward to hearing from you!
3 Years Experience
