Stress therapists in Gander, Newfoundland And Labrador NL, Canada CA

View nearby cities
FILTER RESULTS
I need help with
Type of therapy
Gender
Demographic
Ages
Toronto, Ontario therapist: Jaime Brand, registered psychotherapist
Stress

Jaime Brand

Registered Psychotherapist, Registered Psychotherapist (Qualifying), Associate Certified Coach (ACC)
Stress comes in many shapes and forms and can have a significant impact on our overall well-being. If you are feeling stressed and/or overwhelmed by anything in your life, it can be helpful to have a collaborative thought-partner to sort through the sources of stress and to understand what is in your control. Together, we will identify stressors and build strategies to help you cope with and better manage your stress, in any area.  
Email View Call Now
1 Years Experience
Online in Gander, Newfoundland And Labrador
Toronto, Ontario therapist: Florence MacGregor, registered psychotherapist
Stress

Florence MacGregor

Registered Psychotherapist, Registered Psychotherapist (qualifying), MFA, MPS, Embodiment Coach
Stress is synonymous to anxiety. Simply put, if you can identity with the self awareness when your body is experiencing stress/anxiety; then you are on the right path to learn tools and techniques to de-escalate your heart rate, temperature and your blood flow.  
Email View Call Now
14 Years Experience
Online in Gander, Newfoundland And Labrador
Toronto, Ontario therapist: Yidia Xin, registered psychotherapist
Stress

Yidia Xin

Registered Psychotherapist, Registered Psychotherapist (Qualifying) in Ontario, registration no. 13745
Stress has become an all-too-familiar companion in our fast-paced and demanding lives. Hi, I'm Yidia, a dedicated psychotherapist here to help you navigate the overwhelming effects of stress and regain a sense of balance and well-being. In today's world, stress can manifest in various forms, from work-related pressures to relationship challenges, financial worries, or the constant juggling of responsibilities. Prolonged or unmanaged stress can have detrimental effects on our mental, emotional, and physical health. In my practice, I provide a safe and supportive space where we can explore the sources of your stress and develop effective strategies to manage and reduce its impact on your life. Through a personalized approach, we will work together to identify stress triggers, understand your stress response, and develop practical coping mechanisms. Using evidence-based techniques, such as cognitive-behavioral therapy (CBT), mindfulness practices, and relaxation exercises, I will empower you with the tools to navigate stress more effectively. We will also focus on building resilience, enhancing self-care practices, and fostering a healthier mindset towards stress. I believe that by understanding and managing stress, we can regain control over our lives, improve our overall well-being, and cultivate a greater sense of inner peace. Together, we will work towards creating a healthier and more balanced lifestyle that supports your mental and emotional health. If you are ready to break free from the grip of stress and embark on a journey towards greater well-being, please reach out to schedule a consultation. Remember, you don't have to face stress alone. With the right support and strategies, you can regain control and live a more fulfilling and harmonious life.  
Email View Call Now
4 Years Experience
Online in Gander, Newfoundland And Labrador
Santa Ana, California therapist: Mary Knoblock, hypnotherapist
Stress

Mary Knoblock

Hypnotherapist, Licensed RTT Practitioner, Clinical Hypnotist, Duke Certified Health Coach, Spiritual Counselor
I help clients overcome stress with using tools to rapidly and effectively reduce the amount of stress, find root cause and help lead them through it!  
Email View Call Now
9 Years Experience
Online in Gander, Newfoundland And Labrador
Milton, Ontario therapist: Samantha Cervino, life coach
Stress

Samantha Cervino

Life Coach, Life Coach | Yoga Teacher | Personal Development Mentor | Published Author | Reiki Master, EFT Meridian Tapping Pract.
I have helped many clients that suffer from stress, worry, and anxiety. Not only does Life Coaching really help in overcoming these emotions but also EFT Meridian Tapping is great for that! I am a certified EFT practitioner and I have used EFT to help me through stressful times. I give my clients strategies and tips to overcome stress and deal with their emotions.  
Email View Call Now
7 Years Experience
Online in Gander, Newfoundland And Labrador
Online therapists in Canada