Stress therapists in Grand Falls-Windsor, Newfoundland And Labrador NL, Canada CA

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Stress

Arzu Ferguson

Psychologist, M.Sc., RP, C. Psych.
Stress is a part of everyday life, whether internally or externally. When choosing a therapist, it is important to find someone that will understand your situation. Likewise, you want to feel at ease when sharing your feelings and thoughts. My goal as a psychotherapist is to work as a team to explore alternative ways to deal with life's challenges and develop tools to manage your stress levels. For further information, please feel free to contact me and receive a prompt reply.  
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27 Years Experience
Online in Grand Falls-Windsor, Newfoundland And Labrador
Montréal, Québec therapist: Earlyn Sharpe, counselor/therapist
Stress

Earlyn Sharpe

Counsellor/Therapist, M.A., M.Ed, MHCP, NLP, ND
Stress is a common experience that can significantly impact our mental, emotional, and physical health. As a therapist specializing in stress management, I am dedicated to helping individuals identify sources of stress, develop effective coping strategies, and restore balance in their lives. Through therapy sessions tailored to your unique needs, we explore relaxation techniques, mindfulness practices, and cognitive-behavioural strategies to reduce stress and promote resilience. I aim to create a supportive and empowering environment where clients can gain insight into their stressors, build coping skills, and cultivate greater overall well-being. If you're feeling overwhelmed by stress and seeking support, I am here to help you navigate challenges and regain a sense of calm and control in your life. Together, we can work towards managing stress more effectively and enhancing your quality of life.  
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12 Years Experience
Online in Grand Falls-Windsor, Newfoundland And Labrador
Ottawa, Ontario therapist: Ryta Marie Peschka, registered psychotherapist
Stress

Ryta Marie Peschka

Registered Psychotherapist, RP
While many causes of stress may be out of your control, working with a stress therapist can help you examine the sources and impact of stress in your life. By becoming aware of the social and internal expectations we place on ourselves, we can develop a self compassionate approach as we navigate life’s natural stressors.  
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22 Years Experience
Online in Grand Falls-Windsor, Newfoundland And Labrador
Kelowna, British Columbia therapist: Jadon Ward, counselor/therapist
Stress

Jadon Ward

Counsellor/Therapist, MA, MA, RCC, CCC
Do you feel like stress is getting the best of you? Like you can never seem to relax or refresh? I have written the book on stress - literally! - and am passionate about helping people find a better way forward. ("Coping With Stress - 18 Proven Ways to Reduce Negative Stress Symptoms" - Jadon Ward) Through counselling you can learn to not only cope with stress but move past it - and into Stress Freedom! Give me a call or send an email and we can set up your free counselling consultation!  
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8 Years Experience
Online in Grand Falls-Windsor, Newfoundland And Labrador
Brantford, Ontario therapist: Molly Heffernan, registered social worker
Stress

Molly Heffernan

Registered Social Worker, MSW, RSW
Stress can weigh heavily on your mind and body, making it difficult to find peace in daily life. If you're feeling overwhelmed by stress, know that your feelings are valid and you are not alone. Stress is a natural response to life's challenges, but it's important to take steps to care for yourself. You deserve to feel calm and cared for, and there are resources and strategies available to support you on this journey towards well-being.  
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9 Years Experience
Online in Grand Falls-Windsor, Newfoundland And Labrador
Online therapists in Canada