Suicidal thoughts can be very distressing and unsettling, especially during times of hardship and stress. I offer my clients a confidential and welcoming environment where they feel at ease when sharing their thoughts and feelings. Together as a team, we will work to identify your thought patterns and underlying issues, and from there we'll develop healthy coping skills to restore a fulfilling and healthy lifestyle. For further information, please feel free to contact me and receive a prompt reply.
Are you struggling with motivation, low mood, feeling tired, or not enjoying the things you used to? You may find that you're isolating yourself, or that it's been awhile since you had fun. You may even be experiencing thoughts of suicide, or wishing that you weren't here anymore. Depression is a vicious cycle, but you don't have to deal with it alone. The therapists at Grounded Minds have years of training and experience supporting individuals with depression and suicidal thoughts. Whether you're looking for compassionate support or evidence-based skills to improve your mood, we will work with you to help you feel like yourself again. Please reach out to schedule a therapy session or free fifteen minute consultation call.
I compassionately assist clients struggling with suicidal ideation, providing a safe and supportive space to address emotions, develop coping skills, and foster hope toward healing and recovery.
When working with suicidal thoughts, I like to start with some mindfulness around the issue to gain a deeper understanding of the experience, from here there are many options, and I rely of the client's wisdom to guide me.
Registered Social Worker, B.A., Psych, M.S.W., R.S.W.
If you’re thinking about suicide, your pain may seem overwhelming and permanent. But there are ways to cope with suicidal thoughts and feelings and overcome the pain.