Body Image therapists in Happy Valley-Goose Bay, Newfoundland And Labrador NL, Canada CA

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Mississauga, Ontario therapist: Shasha Weir, counselor/therapist
Body Image

Shasha Weir

Counsellor/Therapist, RSSW
If you are someone who struggles with negative body image, it's important to remember that our bodies are unique and deserving of love and care, regardless of how they look. It's also important to recognize that societal standards of beauty can be unrealistic and harmful. We can challenge these standards by embracing body diversity and practicing self-compassion. It takes time and effort to shift negative beliefs about our bodies, but with patience and support, it's possible to cultivate a healthier relationship with our physical selves. Remember, your worth is not determined by your appearance.  
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8 Years Experience
Online in Happy Valley-Goose Bay, Newfoundland And Labrador
Toronto, Ontario therapist: Clare Karasik, registered social worker
Body Image

Clare Karasik

Registered Social Worker, MSW, BSW, RSW
Being body-positive and self-accepting in a world that is not can be highly challenging. Conversely, accepting ourselves in a world that tells us not to is a radical act. We may explore the standards we have for ourselves (which is often different than the standards we have for others), the perceptions/beliefs we have about ourselves or our bodies, and our hope for how we want to begin relating to ourselves. I support people to develop awareness of the narratives they have attached to their body and forge a path to self-acceptance.  
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8 Years Experience
Online in Happy Valley-Goose Bay, Newfoundland And Labrador
Mississauga, Ontario therapist: Mena Ibrahim, registered psychotherapist
Body Image

Mena Ibrahim

Registered Psychotherapist, Psychotherapist
Our body image therapy focuses on promoting body acceptance, self-love, and positive body image. We utilize a blend of cognitive-behavioral techniques, body positivity principles, and mindfulness practices to help individuals challenge societal beauty standards, address distorted body image beliefs, and cultivate a healthier relationship with their bodies. Our aim is to empower clients to embrace their unique bodies, celebrate their strengths, and develop a more compassionate and accepting attitude towards themselves.  
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1 Years Experience
Online in Happy Valley-Goose Bay, Newfoundland And Labrador
Oakville, Ontario therapist: Aleksei Panov, registered psychotherapist
Body Image

Aleksei Panov

Registered Psychotherapist, MA Psy, MS Psy, RP
Our goal will be to accept ourselves and by "accept" I don't mean "give up", I mean "to accept and set goals" for changes.  
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15 Years Experience
Online in Happy Valley-Goose Bay, Newfoundland And Labrador
Toronto, Ontario therapist: Sarah Glinski, registered psychotherapist
Body Image

Sarah Glinski

Registered Psychotherapist, RP (Qualifying)
How you perceive and feel about yourself is a key indicator of how happy and emotionally stable you are. You may be feeling insecure, critical, helpless, incompetent or unlovable. I work with clients to explore the root of these beliefs and challenge them. This allows my clients to unlearn thoughts and beliefs that are harmful and limiting while learning to genuinely love and appreciate themselves and the value that they bring to the world. I would love to hear from you to determine if I can help you re-imagine how you see yourself. Reach out to book a free consultation.  
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2 Years Experience
Online in Happy Valley-Goose Bay, Newfoundland And Labrador
Online therapists in Canada