Loss or Grief therapists in Labrador City, Newfoundland And Labrador NL, Canada CA

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Oakville, Ontario therapist: Richa Quinn (Healing Pathways Counselling), registered psychotherapist
Loss or Grief

Richa Quinn (Healing Pathways Counselling)

Registered Psychotherapist, Registered Psychotherapist, MBA, MACP, CCC
Loss/grief is a natural response to any kind of disconnection, whether it's from a significant person, a life event, or an experience. I'll be there for you every step of the way, guiding you through the process and helping you grow stronger.  
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3 Years Experience
Online in Labrador City, Newfoundland And Labrador
Mississauga, Ontario therapist: Nicole Park, registered psychotherapist
Loss or Grief

Nicole Park

Registered Psychotherapist, Registered Psychotherapist (qualifying)
Our loss and grief therapy provides compassionate support to individuals navigating the emotional journey of loss and bereavement. Drawing from grief counseling techniques, narrative therapy, and mindfulness practices, we help clients honor their grief, find meaning in their loss, and integrate their experiences into their lives in a healthy and healing way. Our goal is to create a supportive and validating environment where clients can express their emotions, preserve cherished memories, and embark on a path towards healing and resilience.  
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0 Years Experience
Online in Labrador City, Newfoundland And Labrador
Toronto, Ontario therapist: LifeCycle Counselling, registered psychotherapist
Loss or Grief

LifeCycle Counselling

Registered Psychotherapist, MACP, MPE, RP
Grief is the process of reacting to a loss. This loss could be physical (death of a loved one), social (such as a divorce), or occupational (such as work-related). An individual experiencing grief may have conflicted feelings and may experience fluctuations in symptoms throughout their process. Often times, individuals might feel as though they have accepted the loss and have gotten closure. However, later on they may begin to experience grief again and that is okay. Closure is not a one-time thing, it can happen over the course of weeks, months, or even years. Sometimes we are able to gain closure on certain aspects of the loss, and other parts may take a bit longer. Individuals may find that their emotional reaction changes and fluctuates, and can entail different emotions and behaviors. Feelings of sadness can also begin to intensify as the individual begins to yearn to be with the loved one again. Psychotherapy can be effective in helping an individual overcome grief by allowing the individual to come to terms with the loss, to help work through pain and grief, and help to learn how to move forward and adapt to a life without the loved one. Psychotherapy can also help you to find ways to maintain a connection with the loss. Cognitive Behavioral Therapy and Acceptance and Commitment Therapy approaches have been successful in helping to treat grief and loss. Additionally, Relaxation Techniques and Mindfulness-based interventions, may also be helpful. Book an appointment today! Overcoming grief and loss can feel overwhelming. It can impact various aspects of your overall well-being. It is important to seek help from a mental health professional in order to overcome grief. Grief and loss is just one of the areas that LifeCycle Counselling specializes in.  
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5 Years Experience
Online in Labrador City, Newfoundland And Labrador
Brantford, Ontario therapist: Molly Heffernan, registered social worker
Loss or Grief

Molly Heffernan

Registered Social Worker, MSW, RSW
Loss and grief can feel like the most overwhelming and all encompassing tide, washing over every part of your life and leaving you feeling adrift. If you are grieving, please know that your pain is real and your feelings are valid. Grief is a natural response to loss, and there is no right or wrong way to experience it. Allow yourself the space and time to mourn, and remember that it’s okay to seek support. Friends, family, support groups, and counselors can offer comfort and understanding during this difficult time. Healing doesn’t mean forgetting; it means finding a way to carry the memory of your loved one forward while gradually rediscovering moments of peace and joy. You are not alone in your sorrow, and it’s okay to ask for help. Your journey through grief is unique, and it’s important to be gentle with yourself as you navigate this path.  
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9 Years Experience
Online in Labrador City, Newfoundland And Labrador
Vancouver, British Columbia therapist: Fiona Matalon, counselor/therapist
Loss or Grief

Fiona Matalon

Counsellor/Therapist, MA, RCC
Every day we encounter loss and grief in many different forms - every passing minute is a minute of our lives that we are not getting back. Once we start exploring our the depths of our grief, we discover that it is directly proportional with our capacity for love. As love, grief asks for companionship and to be held. I invite you to reach out for support so we can hold it together.  
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5 Years Experience
Online in Labrador City, Newfoundland And Labrador
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