Suicide is an intentional, self-inflicted act that results in death. Self-harm is intentional and often repetitive behaviour that involves the infliction of harm to one’s body and without suicidal intent. Please reach out for help. I have a specialty in this field and working as a crisis intervention worker especially with kids aged 12-18 years I can help you and your child cope with suicidal ideation/behaviors and or self-harm thoughts/behaviors.
Our suicidal thoughts therapy offers compassionate support and crisis intervention for individuals experiencing suicidal ideation and emotional distress. We provide a safe and nonjudgmental space for clients to express their feelings, explore underlying issues, and develop coping strategies to manage suicidal thoughts and impulses. Our therapists are trained in suicide risk assessment and safety planning, working collaboratively with clients to ensure their safety and provide ongoing support. Our goal is to offer hope, validation, and practical resources to help clients navigate through their darkest moments and find a path towards healing and recovery.
If you are reading this, it means you have decided to seek help instead of wanting to quit.
Please know this. YOU. ARE. IMPORTANT.
We can work together to address your risk and develop a safety plan to help you look at the other side of life.
Pre-Licensed Professional, Counsellor, Master of Psychology Graduate Student , yoga life coach, Ontario certified teacher
After volunteering with a crisis center I developed a passion for helping people find new hope while accepting life as it is. This requires us to acknowledge how suicidal thoughts are a normal part of the human experience, and how to move be ourselves forward finding our own personal power in the midst of severe odds. We move beyond safety planning to an exploration of how to move towards well being.