Depression therapists in Paradise, Newfoundland And Labrador NL, Canada CA

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Calgary, Alberta therapist: Lyndsay McKerracher, psychologist
Depression

Lyndsay McKerracher

Psychologist, BA MA
Are you feeling overwhelmed and exhausted by the struggles of depression? I tailor treatment plans to your needs and address the underlying causes of your depression. With the right support and treatment, it is possible to manage the symptoms of depression, regain control of your life, and start to feel better.  
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3 Years Experience
Online in Paradise, Newfoundland And Labrador
London, Ontario therapist: Patricia Berendsen & Associates Trauma Healing Centre of London Counselling and Psychotherapy Services, marriage and family therapist
Depression

Patricia Berendsen & Associates Trauma Healing Centre of London Counselling and Psychotherapy Services

Marriage and Family Therapist
Psychotherapy can be like a light shining onto the dark night of depression. Specific situations may cause us to feel sad and lethargic. Sometimes our feelings are ’stuck’ and need to be expressed. Depression can also be organic in nature and may need to be supported by medical interventions such as anti-depressants. Both of these treatments can be effective in the healing process of depression.  
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34 Years Experience
Online in Paradise, Newfoundland And Labrador
Toronto, Ontario therapist: Liz Dean, licensed clinical social worker
Depression

Liz Dean

Licensed Clinical Social Worker, M.S.W., R.S.W
Depression can feel like a constant battle through negative thoughts, feelings or body sensations that crowd out other things that are important to us. My style is direct and genuinely non-judgemental environment so you can feel safe to explore depression, why it is presenting and build a new path forward through acceptance and change.  
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10 Years Experience
Online in Paradise, Newfoundland And Labrador
Toronto, Ontario therapist: Zlata Kovaltchouk, registered psychotherapist
Depression

Zlata Kovaltchouk

Registered Psychotherapist, MA, RPC, RP
Learn how to manage the symptoms of depression more effectively while increasing self-compassion, focusing on mindfulness-based training. Gain a deeper understanding of the role and function of depression in your life, as well as related causes and triggers. Develop more helpful ways of responding to difficult thoughts and feelings in order to increase flexibility and resilience to life stressors. Explore what makes your life rich and meaningful, and begin taking action towards building such a life while learning strategies for staying on course even when symptoms of depression show up. Depression doesn't have to define your life, and it doesn't have to steer your life towards suffering. Learn to take the wheel back, and get back on course towards a life that's worth living.  
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11 Years Experience
Online in Paradise, Newfoundland And Labrador
Toronto, Ontario therapist: Divyanksha Gaind Lotus Beacon of Hope Psychotherapy, registered psychotherapist
Depression

Divyanksha Gaind Lotus Beacon of Hope Psychotherapy

Registered Psychotherapist, Registered Psychotherapist
ntegrative Depression Therapy at Lotus Beacon of Hope Psychotherapy in the Toronto GTA and Ontario At Lotus Beacon of Hope Psychotherapy, we offer specialized, integrative depression therapy to help you heal and regain control of your life. Serving the Toronto GTA and Ontario region, our approach combines evidence-based interventions tailored to meet your unique needs and goals. Our integrative approach to treating depression includes: Cognitive Behavioral Therapy (CBT): Helps you identify and change negative thought patterns and behaviors. Schema Therapy: Focuses on identifying and modifying deep-seated beliefs and patterns that contribute to depression. Mindfulness-Based Stress Reduction (MBSR): Enhances awareness and helps you manage stress and emotions more effectively. Trauma-Informed Interventions: Addresses any underlying trauma that may be exacerbating your depression. We utilise evidence based approaches like EMDR to help you heal from your past trauma. In the first few sessions, we focus on understanding your primary concerns and the impact of depression on your life. We explore your thought patterns and motivations for change, and collaboratively set concrete goals. Together, we design a personalized plan using evidence-based interventions to guide you towards desired changes. If you're feeling overwhelmed and believe you may be experiencing depression, reach out for a brief consultation. Discover how our psychotherapy services in the Toronto GTA and Ontario can support your journey to healing and emotional regulation.  
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11 Years Experience
Online in Paradise, Newfoundland And Labrador
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