Body Image therapists in Stephenville, Newfoundland And Labrador NL, Canada CA

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St. Catharines, Ontario therapist: Stacey Stemplowski, registered psychotherapist
Body Image

Stacey Stemplowski

Registered Psychotherapist, BA, RP, CCPA, OAMHP
Challenging the internal narrative along with approaches o kindness.  
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7 Years Experience
Online in Stephenville, Newfoundland And Labrador
Toronto, Ontario therapist: Bridges Clinical Hypnotherapy Services, hypnotherapist
Body Image

Bridges Clinical Hypnotherapy Services

Hypnotherapist
Poor body image or "Body dysmorphic disorder" is a mental health disorder that can cause you to unduly focus on perceived defects or flaws in your appearance. This may be something easily overlooked by others but can trigger such negative feelings inside of you that it can present as social anxiety, embarrassment or shame. Hypnosis can help you overcome these feelings and reach a point of self-acceptance that will allow you to move on with living your life unhindered.  
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6 Years Experience
Online in Stephenville, Newfoundland And Labrador
Mississauga, Ontario therapist: Shasha Weir, counselor/therapist
Body Image

Shasha Weir

Counsellor/Therapist, RSSW
If you are someone who struggles with negative body image, it's important to remember that our bodies are unique and deserving of love and care, regardless of how they look. It's also important to recognize that societal standards of beauty can be unrealistic and harmful. We can challenge these standards by embracing body diversity and practicing self-compassion. It takes time and effort to shift negative beliefs about our bodies, but with patience and support, it's possible to cultivate a healthier relationship with our physical selves. Remember, your worth is not determined by your appearance.  
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8 Years Experience
Online in Stephenville, Newfoundland And Labrador
Toronto, Ontario therapist: Divyanksha Gaind Lotus Beacon of Hope Psychotherapy, registered psychotherapist
Body Image

Divyanksha Gaind Lotus Beacon of Hope Psychotherapy

Registered Psychotherapist, Registered Psychotherapist
Therapy for Body Image Issues and Healing from Past Trauma at Lotus Beacon of Hope Psychotherapy in Toronto and Ontario Struggling with body image issues and past trauma can significantly impact your self-esteem and quality of life. At Lotus Beacon of Hope Psychotherapy, we offer specialized therapy to help you address these challenges and embark on a journey of healing and self-acceptance. Our services are available to individuals in the Toronto GTA and Ontario region, providing a compassionate and supportive environment for your recovery. Our therapy services for body image issues and trauma include: Cognitive Behavioral Therapy (CBT): Helps you identify and change negative thought patterns related to body image and self-worth. Schema Therapy: Focuses on uncovering and transforming deep-seated beliefs that contribute to body image issues and trauma responses. Mindfulness and Self-Compassion Practices: Techniques to enhance self-awareness, reduce self-criticism, and promote a positive body image. Trauma-Informed Interventions: Addressing and processing past trauma to reduce its impact on your present life. Dialectical Behavior Therapy (DBT): Offers skills for emotional regulation, distress tolerance, and building healthier relationships with yourself and others. Somatic Experiencing and EMDR: Specialized techniques to release trauma stored in the body and mind, facilitating holistic healing. In our initial sessions, we focus on understanding how body image issues and past trauma are affecting your life. We work collaboratively to set meaningful goals and create a personalized treatment plan using evidence-based interventions tailored to your needs. If you are ready to address body image issues and heal from past trauma, reach out for a consultation. Discover how our psychotherapy services in the Toronto GTA and Ontario can support you on your path to recovery and self-acceptance.  
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11 Years Experience
Online in Stephenville, Newfoundland And Labrador
Brampton, Ontario therapist: Namrta Mohan, registered psychotherapist
Body Image

Namrta Mohan

Registered Psychotherapist, M.Sc Psychology, RP, Clinical Traumatologist
You aren't happy with the way you feel about your physical body. You have developed certain thought process about it and it is governing your outlook. This is causing you pain, stress, anxiety, depressed feelings and all leading to social isolation. Let us get through this together. This might seem impossible, but let me tell you, This is attainable!!!  
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17 Years Experience
Online in Stephenville, Newfoundland And Labrador
Online therapists in Canada