Everyone struggles to find the potential within themselves, and sometimes our stories and experience seem to tell us no.
I have been helping people bring the yes back into their lives since 2007. I bring expertise and compassion to every counselling session, helping you bring your life to life.
At Lumos Counselling, we believe that the counselling process is a collaborative approach where the patient determines where they are going and the therapist provides the directions. Our philosophy to counselling is to empower patients so that they are able to work through stressors with tools and strategies learned during sessions.
My job is not to fix you or heal you. You are not broken. The path has been thoroughly traveled a-thousand-fold. Healing is possible. It may be that you need to unravel trauma loops, recover childhood memories or give yourself the time to figure things out in this moment of your life. Growth and transformation is within reach. I am a survivor and a thriver from emotional, physical, sexual and spiritual abuse. I offer unconditional non-judgement as a gentle process for your journey.
As an expert in the trauma, attachment, body and relationship therapy field, Patricia can support you in just the right way. Making changes, even small ones are easier with the help of a trained therapist. You are already courageous by taking the first step!