Self Esteem therapists in Bishop's Falls, Newfoundland And Labrador NL, Canada CA

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Oshawa, Ontario therapist: Rachel Brennan, registered psychotherapist
Self Esteem

Rachel Brennan

Registered Psychotherapist, B.Sc., M.A., Registered Psychotherapist (Qualifying)
Have the confidence to live the life that you deserve and let go of negative beliefs. Do you feel like you lack the confidence to fully live your life? Like your low self-esteem stops you from doing things that you want to do? Or that your insecurities are constantly weighing on your mind? We can help you... Have less anxiety and more confidence in day to day life, Heal from your past that keeps you stuck in believing negative core beliefs about yourself, Feel good about your decisions and learn to set healthy boundaries, You don't have to feel like an imposter in your own life, You can finally feel worthy of all of the good things in your life, You can say yes more, put yourself out there more, and have the confidence to chase your dreams.  
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2 Years Experience
Online in Bishop's Falls, Newfoundland And Labrador
Mississauga, Ontario therapist: Melissa Roberts, registered psychotherapist
Self Esteem

Melissa Roberts

Registered Psychotherapist, RP
I am a licensed mental health practitioner with years of experience supporting clients with a variety of mental health concerns. If you are struggling with self esteem I can support you with a variety of highly effective therapeutic approaches, including cognitive behavioural therapy (CBT). Considered the gold standard in mental health therapy, CBT is an evidence based therapy with a long and positive history for its high degree of effectiveness in treating a broad range of mental health concerns; Although you do not need to have a mental health condition to benefit from CBT. With principles that are richly grounded in research, CBT guides you through a structured process in reframing the thoughts that underly emotional distress in favour of those that will help you achieve the results you want in all areas of life. This form of therapy has a proven record of achieving long term results through consistent practice. Working in partnership with me as your therapist, CBT will teach you how to become your own therapist — through the development of self awareness and a commitment to truth seeking. The coping skills you develop will help you gain greater control of your emotions, improve your self beliefs and relationships, and allow you to achieve your goals in tangible ways. ​  
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5 Years Experience
Online in Bishop's Falls, Newfoundland And Labrador
Victoria, British Columbia therapist: Arne Pedersen - Awareness In Health, hypnotherapist
Self Esteem

Arne Pedersen - Awareness In Health

Hypnotherapist, Registered Counselling Hypnotherapist
Struggling to see your own worth and value? You're not alone. As a therapist specializing in self-esteem issues, I provide a supportive and empowering space for individuals to explore their self-perception and cultivate a positive self-image. Through mindfulness-based practices and hypnotherapy, we'll work together to challenge negative beliefs, build self-confidence, and foster a deep sense of self-worth.  
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13 Years Experience
Online in Bishop's Falls, Newfoundland And Labrador
Toronto, Ontario therapist: Transforming Emotions, psychologist
Self Esteem

Transforming Emotions

Psychologist
Do you feel like an imposter? Do you secretly fear that you're not good enough? Do you worry that your true self is unlovable? Did you know that these feelings often stem from past attachment wounds and the self-protective strategies we often develop to avoid additional emotional pain? Sometimes, these strategies become resistant to change, and what was once helpful becomes harmful. Using integrative therapy techniques from a foundation of emotion focused therapy our therapists are trained to help you get to the root of your self-esteem issues so that you can grow into feeling and being your best self. Contact us today for a free consultation to help us match you to the right therapist for your unique needs.  
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17 Years Experience
Online in Bishop's Falls, Newfoundland And Labrador
Surrey, British Columbia therapist: Aaron Chin, licensed mental health counselor
Self Esteem

Aaron Chin

Licensed Mental Health Counsellor, MA, RCC
When working with self esteem, I like to start with some mindfulness around the issue to gain a deeper understanding of the experience, from here there are many options, and I rely of the client's wisdom to guide me.  
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2 Years Experience
Online in Bishop's Falls, Newfoundland And Labrador
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