Anger Management therapists in St. John's, Newfoundland And Labrador NL, Canada CA

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Vaughan, Ontario therapist: Maddie (Matin) Motamed, registered psychotherapist
Anger Management

Maddie (Matin) Motamed

Registered Psychotherapist, Master's in Counselling Psychology and Psychotherapy
I have extensive training in anger management via cognitive behavioural therapy.  
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5 Years Experience
Online in St. John's, Newfoundland And Labrador
Burnaby, British Columbia therapist: Chris Russell, counselor/therapist
Anger Management

Chris Russell

Counsellor/Therapist, BA Psych, high honours, RCC
I understand how anger manifest, where it comes from and how best to channel this powerful emotion. All emotions are useful, anger, as well as some of the other challenging emotions, simply need to be understood, not denied, ignored or blocked. I will teach you how to release in healthy and safe ways all of your feelings and emotions.  
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28 Years Experience
Online in St. John's, Newfoundland And Labrador
Richmond Hill, Ontario therapist: Dr. Tali Shenfield, psychologist
Anger Management

Dr. Tali Shenfield

Psychologist, PhD, C.Psych.
Our team has developed particular expertise in Anger Management for both children and adults. We understand that struggling with anger can significantly impact every aspect of your life, from work performance and academic success to personal relationships and self-esteem. This can lead to feelings of frustration, regret, and sometimes isolation. Our Anger Management services play a crucial role in teaching effective coping mechanisms and fostering emotional regulation. We utilize a variety of therapeutic approaches tailored to each individual's unique needs, including Cognitive Behavioural Therapy (CBT), mindfulness techniques, and stress management strategies. Our goal is to help you understand the root causes of your anger, develop healthier responses, improve interpersonal skills, and enhance self-esteem. Our aim is to help you navigate life with improved control over your anger, not just manage it, but to use it constructively. We believe that everyone deserves the chance to live their best life, and we're committed to helping you overcome the challenges posed by uncontrolled anger and achieve your full potential. We look forward to the opportunity to work with you and help you take control of your anger. Remember, you're not alone; we're here to guide you every step of the way.  
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20 Years Experience
Online in St. John's, Newfoundland And Labrador
Toronto, Ontario therapist: Liv Hua, life coach
Anger Management

Liv Hua

Life Coach, Board Certified Coach from the Centre of Credentialing Education , PhD in Educational Psychology from the Department of Education and Counselling Psychology, McGill University
Discover a pragmatic approach to anger management with a coach deeply versed in effective emotional regulation strategies. Leveraging advanced techniques and insights, I offer personalized guidance to help you understand and manage your anger, applying practical tools from mindfulness to tailored coping strategies. My approach emphasizes the latest in anger management research and therapy, equipping you to navigate emotional challenges with greater control and resilience.  
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1 Years Experience
Online in St. John's, Newfoundland And Labrador
Vaughan, Ontario therapist: Kevin Greene, Health & Happiness: Counselling and Wellness, registered psychotherapist
Anger Management

Kevin Greene, Health & Happiness: Counselling and Wellness

Registered Psychotherapist, Master of Arts in Counselling Psychology
Anger is often a symptom of something else and I work with my clients to figure out what the overall source of their anger is. Anxiety is frequently at the root of anger and we can work together to create ways to help lower your temperature.  
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6 Years Experience
Online in St. John's, Newfoundland And Labrador
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