Internal Family Systems therapists in St. John's, Newfoundland And Labrador NL, Canada CA

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Calgary, Alberta therapist: Josh Dempsey, Empowered Life Counselling, counselor/therapist
Internal Family Systems

Josh Dempsey, Empowered Life Counselling

Counsellor/Therapist, RTC, CT
As a therapist specializing in trauma-informed care and a Health & Wellness Coach, my focus is on cultivating confidence, self-awareness, and empowerment in my clients. Whether through a light-hearted approach or a deeper exploration, I strive to enhance understanding of the emotions that shape the narratives we construct about ourselves and the world. I encourage clients to view their lives through intentional lenses, prompting reflection on how their choices and perspectives align with their goals and values. I invite you to book a complimentary 15 minute consultation to discuss whether or not I can be of assistance to you in the situation you find yourself in.  
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2 Years Experience
Online in St. John's, Newfoundland And Labrador
Toronto, Ontario therapist: Sarah Colen, registered social worker
Internal Family Systems

Sarah Colen

Registered Social Worker, MSW, RSW
Whether it be depression, anxiety, disordered eating, low self-worth, or anything else in between, being stuck in the cycle of "not good enough" can make anyone feel unsafe and unassured in their future. Through an anti-oppressive and healing-centered lens, I emphasize the importance of a supportive, open, and warm therapeutic space. In using compassion, warmth, and non-judgment, I believe in a collective-modality approach-- a blend of IFS, Somatic Experiencing, Mindful Self-Compassion, and EFT--to help you achieve your specific therapeutic goals. While I work with a range of issues (like Anxiety, Depression, and PTSD), my area of expertise is in Eating Disorders/ Disordered Eating. Most importantly, my aim is to help others find balance, stability, hope, and joy in their lives. When you feel ready, let's begin to mend the parts of you that feel "not enough". I look forward to watching you heal, grow, and thrive.  
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1 Years Experience
Online in St. John's, Newfoundland And Labrador
Markham, Ontario therapist: Ilana Blumenkranz, counselor/therapist
Internal Family Systems

Ilana Blumenkranz

Counsellor/Therapist, Registered Psychotherapist (Qualifying)
Each person is unique and individual, and there is not a one size-fits all model. Everyone experiences pain, trauma and adversity in their own unique way. Ilana strives towards providing an empathetic, safe environment in which clients can begin to heal and advance to a path towards happiness, self fulfillment and meaning.  
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10 Years Experience
Online in St. John's, Newfoundland And Labrador
Richmond Hill, Ontario therapist: Dr. Tali Shenfield, psychologist
Internal Family Systems

Dr. Tali Shenfield

Psychologist, PhD, C.Psych.
I am the Clinical Director of the Richmond Hill Psychology Centre, and my team, which consists of 5 licensed psychologists and 6 psychotherapists, is here to offer you the support you need. Our centre has been in operation for 18 years, and we have helped over 5,500 clients improve their quality of life and overcome obstacles.  
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20 Years Experience
Online in St. John's, Newfoundland And Labrador
Vancouver, British Columbia therapist: Kevin Erickson, counselor/therapist
Internal Family Systems

Kevin Erickson

Counsellor/Therapist, M.A., RCC, CEC
Hello, I'm Kevin, and I am both a Psychotherapist and Certified Coach with decades of experience in catalyzing personal transformation. My practice is uniquely tailored for individuals who, while not necessarily grappling with complex mental health issues, are seeking to enhance their presence, effectiveness, and fulfillment in various aspects of life. In a world that constantly demands more, finding your stride in both personal and professional spheres can be a challenging journey. If you're someone who feels you're not quite showing up as the best version of yourself in social and professional settings, or if you're aspiring for more but aren't sure how to get there, I'm here to guide you. I believe that everyone has untapped potential waiting to be discovered. Whether it's about making a more significant impact in your career, improving your interpersonal skills, or simply finding a greater sense of purpose, my approach blends the depth of psychotherapy with the action-oriented dynamics of executive coaching. This combination is powerful. It's not just about understanding yourself on a deeper level; it's also about translating that understanding into tangible, real-world success and satisfaction. My role is to create a space where you feel fully seen and accepted, yet also gently challenged and encouraged to stretch beyond your current boundaries. With a focus on practical strategies and insightful exploration, I help you navigate the complexities of personal and professional life. Together, we'll work on defining what 'better' looks like for you and chart a course to get you there. Embark on a journey of self-discovery and growth with me. Let's unlock your potential and enable you to show up as the person you aspire to be, in every area of your life. Your path to a more fulfilling personal and professional life starts here.  
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1 Years Experience
Online in St. John's, Newfoundland And Labrador
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