In my role as a therapist specializing in trauma and PTSD, I am here to guide you through the exploration of coping skills tailored to manage the diverse symptoms associated with trauma. This encompasses addressing anxiety, alleviating depression, and enhancing overall functioning in the aftermath of various traumatic experiences.
Together, we work towards fostering a profound sense of safety, control, and empowerment, facilitating a gradual restoration of trust in both yourself and others. This therapeutic journey serves as a foundation for building resilience, nurturing healthy relationships, and cultivating a profound sense of post-traumatic growth.
Whether the trauma stems from experiences such as interpersonal violence, accidents, natural disasters, or any other distressing event, the therapeutic process is designed to support you in comprehensively addressing and overcoming the challenges specific to your unique traumatic history.
Trauma's include: Physical Trauma, Sexual Trauma, Emotional or Psychological Trauma, Domestic Violence, Childhood Trauma, Natural Disasters, Combat or War Trauma, Medical Trauma, Loss or Grief, Accidental Trauma, Terrorism, Community Violence, Bullying, Discrimination Trauma, Betrayal Trauma, Human Trafficking, Displacement or Migration Trauma, Institutional Trauma, Cyberbullying or Online Harassment, Financial Trauma, and Religious Trauma and more.