Counselor/Therapist, M.S. LCMHC Licensed Clinical Mental Health Counselor and EMDR Certified Therapist
I have both personal and professional experience with chronic illness/pain. I enjoy assisting individuals find different ways of coping and taking back control over their identities and their lives.
As a person living with a chronic illness and chronic pain I understand what that means and how chronic pain can affect your daily life. I use Cognitive Behavioral Therapy as well as Solution Focused Therapy to help you live a better life.
My treatment for chronic pain emphasizes managing discomfort and improving life satisfaction, employing techniques that enhance coping skills and encourage active participation in enjoyable activities. This approach aims to diminish the impact of pain on daily life, fostering resilience and a greater sense of well-being.
As someone who has dealt with my own chronic issues, I am especially qualified to help you manage the stress and other mental and emotional strain that comes with chronic illness and pain. I use EMDR and ACT to help you live the best life possible while acknowledging the trauma of the diagnosis.