Living with low self-esteem is a daily struggle. We will create a tailored plan to overcome self-doubt and negative self-talk, heal from past wounds, and establish a more loving, accepting relationship with yourself.
In our coaching sessions, I provide a nurturing and non-judgmental space where clients can explore their self-perception, challenge negative beliefs, and cultivate a positive sense of self-worth.
Together, we work to identify the roots of low self-esteem and develop new strategies to overcome self-doubt and/or shame. I encourage clients to recognize and celebrate their unique strengths and achievements, fostering a mindset that embraces personal growth and resilience.
My therapy and coaching in this area is affirming and goal-oriented, focusing on building confidence and developing practical tools to navigate life's challenges. We collaboratively set achievable objectives, break down barriers, and create a roadmap towards enhanced self-esteem.
Throughout the coaching journey, I aim to empower individuals to redefine their self-image, foster self-compassion, and embrace their inherent value. By cultivating a strong foundation of self-esteem, clients can confidently pursue important life goals, build meaningful connections, and lead a more fulfilling and authentic life.
I specialize in empowerment work and self-compassion. By creating healthier self-talk, and we can create a healthier narrative with ourselves and change how we view ourselves and the world. Manifesting our own empowerment is huge in creating and taking necessary steps towards our goals.
No matter what you do, is it hard to feel "good enough"? Do you feel anxious when people discuss your positive traits and attributes? Let's work on embracing our authentic selves and accepting all the positive things we bring into this world.
Licensed Professional Counselor, PhD, MDiv, MA, NCMHC, ALMHC, VALMHC
I address issues of self-esteem with a compassionate and faith-based approach, integrating psychological expertise with Christian principles to guide individuals toward a healthier sense of self-worth. Recognizing the significance of understanding one's identity in Christ, I incorporate biblical teachings on love, purpose, and the inherent value of each person. Through therapy sessions that may include prayer, scriptural reflection, and discussions on God's perspective, I collaborate with individuals to explore the root causes of low self-esteem and develop strategies for building a positive self-image. Encouraging reliance on God's unconditional love and acceptance, I empower individuals to overcome negative thought patterns and embrace their true identity within the context of their Christian faith, fostering a renewed sense of self-esteem and confidence.
I empower transformative journeys towards confidence and self-acceptance through personalized techniques. Together, we build a foundation rooted in resilience, fostering inner strength and empowerment for a fulfilling life.
Professional Christian Counselor, Board Certified Pastoral Counselor, Board Certified Life & Purpose Coach,
The increasing level of self-esteem and self worth also makes you feel more deserving of good things in life and so you’ll self-sabotage less and go after what you deep down want with more motivation and focus than ever before.
We all should learn to love and value ourselves. Everyone has something unique to offer the world. I help clients find this within themselves and seek approval from themselves rather than others.
Licensed Professional Counselor, LCMHC, NCC, LRT, CTRS
Feeling as though you are overwhelmed with work, family, school, parenting, dating, or just life in general and it starts to effect your self-esteem? Learn how to manage your own self image through increasing your self respect. Let's learn to love ourselves and give ourselves Grace in life. I can show you how to gain that confidence again.