Counsellor/Therapist, BSc and FdSc Person Centred Counselling. MBACP
People come to therapy for a number of reasons; you may be experiencing trauma or bereavement, the effects of historical issues, or knock on effects of the pandemic. A lot of people come to therapy because life just feels unmanageable and are struggling with day to day living. You may not know why life currently feels so difficult.
Talking with a trained and experienced counsellor can help you accept and move through your issues, give you the tools and understanding to cope better with life's challenges and discover a freedom to live with and beyond the things that are holding you back.
Speaking with someone for the first time about personal issues or trauma can feel really daunting. It is important to feel safe and not judged when talking about difficult things, and my aim is for us to develop a relationship where you can explore whatever it is that you need to.
If you are experiencing anxiety, depression, trauma, or other difficulties, I can help you to overcome these.
I am a Mindfulness-based Cognitive Behavioural Therapist and Master Clinical Hypnotherapist with 15 years experience of helping people with a wide range of issues.
I became a full time therapist in 2007, having previously worked with adults with physical or learning disabilities, autism and challenging behaviour for 20 years. I have also been a Samaritans Listening Volunteer, and British Red Cross Volunteer.
Registered Psychotherapist, Psychotherapy, Counselling, Psychology, CBT, EMDR and Therapy, Coaching
The Wellbeing Centre London specialises in Counselling, Psychotherapy, CBT, EMDR, Therapy & Coaching for adults, children, and couples. Confidential Sessions are held Face to Face in Putney, Fulham or Online, via Zoom. We provide a free consultation to help you find a practitioner to suit your needs.
The focus of my practice is to facilitate the client's self-concept and self-esteem. Issues include anger management; addictions; depression; sexual assault/domestic violence; PTSD; career counseling; and multicultural and diverse populations, among others.
Your mind is just as important as your body, vice versa. What if I told you your subconscious which is 88% of your brain is your body? Hypnosis enhances the mind to body connection, which helps to heal emotional turmoil as well as stress. Hypnosis has been scientifically proven to lower cortisol levels, and boost DHEAS levels directly linked to anti-aging. What I offer is not only a learning experience, but also a means of momentary peace.