Psychologist, CBT Therapist, FMBPsS, MA (Hons), MSc, CertCouns, MSc
I’m experienced in working with long-term pain or physical health conditions which have taken a long time to be diagnosed or been difficult to manage. I provide the main recommended psychological therapies for these difficulties - CBT and ACT (Acceptance & Commitment Therapy) - and also Compassion-Focused Therapy and Mindfulness approaches. Sessions are tailored for the individual's needs, including ADHD or other neurodivergence. The conditions I see include blackouts/non-epileptic seizures, Functional Neurological Disorders, Functional Pain Syndromes, gut disorders, urinary tract problems, post-viral fatigue, ME, and Long Covid. I'm a committee member for a UK-wide expert group on non-epileptic seizures, Functional Neurological Disorders and medically unexplained symptoms, with my professional body the BABCP.
Somatic therapies resolve chronic pain and illness through neural pathway reorganization. This is not exposure therapy, but rather a gentle way to resolve and process real physical pain.
Dr Janine Hayward has specialist experience in supporting people living with and impacted by cancer, chronic illness and pain.
She and her team at ComposurePsychology draw from evidence based therapies including; CBT, ACT, CFT, SFT, EMDR, DBT, systemic, narrative, psychodynamic and others to help people learn how to manage treatment, create their 'new normal', live life as fully and richly as possible and make the difficult choices a long the way.
Psychologist, Consultant Clinical Psychologist (HCPC registered), PhD, MSc, MSc, MSc, MA (Econ), BA (Econ) Hons
My question is if you break your leg, where is the pain? Actually, it's in your mind. The nerve receptors around the injury send messages to your brain, and your brain sends out pain messages. I really do not mean this to be facile, but all pain is interpreted by the mind. Even though pain is a real physical event, competent psychological therapy can help you process pain in such a way that you can still live your life in the way you would wish.