Registered Social Worker, MSW, BSW, RSW Registered Social Worker/ Psychotherapist
*ACCEPTING NEW CLIENTS* Are you struggling with unwanted intrusive thoughts, anxiety, stress and/or depression? Do you feel stuck, hopeless or afraid? Are you ready for change? I can help you maximize your potential to live a full and meaningful life guided by what matters to you the most. I believe a strong therapeutic relationship is essential for therapy to be successful, so it is my job to provide a safe space where you feel heard and understood. Navigating mental health and wellness can be overwhelming, but I am here to help. Schedule your free 15 minute phone consultation today and let's start this journey together.
Are you feeling depressed and anxious? Or just overwhelmed and don't know where to start? Maybe you are going through a period of transition and need support. Therapy can help. I tailor my therapeutic approach to meet the unique needs of each client and together we can identify the roots of your problems and create strategies to overcome them. Stressful events can stir up feelings and memories of previous traumas and affect our abilities to cope. If you are feeling lonely, sad and have intense suicidal feelings and thoughts, reach out. Don’t go through this alone. I am here to help! For further information, please feel free to contact me and receive a prompt reply. I am currently seeing clients in person and online. No Waitlist!
Counsellor/Therapist, OT Reg. (Ont.), Psychotherapist
We all have the capacity to manage what comes our way, but sometimes it can feel like too much to carry on our own. Have you experienced a trauma that continues to bother you, impacts your relationships, career, or the ability to do the things you love? Do you feel anxious, depressed, stressed or overwhelmed most days? I want to help you feel more in control of your emotions so you are better able to navigate your day-to-day. Whether that means unravelling experiences of the past to make better sense of them or focusing on the here and now, we can do it together. Your emotions don't have to rob you of living a meaningful life.
I’m a Clinical Hypnotherapist, specializing in RTT and I work virtually with clients around the globe. I help people free themselves from a wide range of emotional, mental and physical issues that are holding them back from being happy and enjoying life on their terms. I know the debilitating effects that life's struggles, both in terms of mental and physical health, can have on our lives and my passion is to provide rapid relief and long-term enduring results.
My strength is creating a safe space to discover awareness of the barriers to your well being, your goals and the life you desire, while supporting a reconnection to your strength, resilience and values. I hold the tension between what is and what your working towards.
9 Years Experience
