Counsellor/Therapist, OT Reg. (Ont.), Psychotherapist
Are you experiencing a stressful life change or that your life is not where you would like it to be? We can discuss your goals and how we may be able to help you navigate whatever it is you are experiencing. I offer a number of different treatment approaches that may be able to help you.
Sometime's when we feel lost, it can be a good time to identify your core values, strengths and areas you'd like to grow in, and use this as a way to map out a new direction for oneself. We'll develop 1 to 5 year goals together as well as value statements. Life coaching with me involves a lot of reflective excercises, homework and visioning activities so that you're able to live authentically, with purpose in the world.
My Coaching Program integrates the effectiveness of Rapid
Transformational Therapy (RTT) with Therapeutic Coaching. You are
guided towards understanding and healing past traumas by working with your
subconscious mind and establishing sustainable behavior change. This enables
you to move from a place of healing to create a vision for your future, and
embed behaviors and actions which support you to achieve this.
At Reflection Centre, we offer life coaching services to help individuals clarify their goals and reach their full potential. Our experienced coaches work with clients to identify areas of growth, develop a personalized plan of action, and provide ongoing support and guidance. Whether you're seeking career advancement, personal fulfillment, or improved relationships, our coaches can help you overcome obstacles and achieve your dreams. Contact us today to learn more about how life coaching can benefit you.
Counsellor/Therapist, Registered Social Worker (RSW), Certified ADHD Coach (AACC)
I am a certified life coach and can provide life coaching if you are ready to set concrete goals, meet consistently, are looking for accountability, and would like to bolster your own strengths and resources. I also provide ADHD coaching.