Infidelity
Counsellor/Therapist, B.Sc Psychology | Behaviour Therapist | RTCounsellor
Is infidelity 100% the fault or responsibility of the adultery partner? is it a 50%-50% shared responsibility? why did this happen? can I forgive my partner? how to move forward after infidelity? These are some of the questions to work on counselling sessions to help you understand your own emotions, coping mechanisms and couple's dynamics.
21 Years Experience
Online in Amherst, Nova Scotia
Infidelity
Counsellor/Therapist, M.Ed, RPC, MTC
Infidelity
The initial shock of infidelity is shattering to the hurt partner. It feels like a profound loss. It turns your sense of reality upside down. Not only do you feel betrayed, but you begin to question whether you can trust your own perceptions. The world no longer seems to make sense. It feels enormously difficult to recover from. You may feel like you are going crazy but you're not. Whatever you are feeling is a normal response to a traumatizing situation. For the unfaithful partner, you will likely be experiencing a torrent of conflicting feelings ranging from relief that the secret is out to feelings of impatience "I've told you everything and nothing I do or say makes any difference to you", to anxiety and guilt and feeling like no-one is there for you.
Partners are equally responsible for the relationship dynamic the brought them to this point. However each person is accountable for the decision they made, ie., to stray outside of the relationship or to shut down and withdraw.
One of the key questions couples will be faced with once the secret is out is "should I stay or should I go". Counselling can help you sort through the complexities of this question and decide if this person is right for you.
I invite you to book a free 15 minute consultation with me.
16 Years Experience
Online in Amherst, Nova Scotia
Infidelity
Registered Psychotherapist, MDiv, RP, ExA
The act of betrayal is complex. Recovery involves confession, mourning, and reconnecting. There are stages of deep pain and loss. We can also experience unknown triggers. I want to validate these emotions with you. Together, let us explore how we can rebuild the trust and safety with self and others.
6 Years Experience
Online in Amherst, Nova Scotia
Infidelity
Registered Social Worker, MSW, RSW
Infidelity can leave us with feelings of low self-esteem, shame and many others. I will work with you on strategies for coping as well as help support you as we work through the thoughts and feelings you are having. Focusing on therapeutic relationship and building trust allows me to help support you while using a solution-focused lens.
4 Years Experience
Online in Amherst, Nova Scotia