Relational Psychotherapy therapists in Amherst, Nova Scotia NS, Canada CA

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Burlington, Ontario therapist: Josh Sebastian, registered social worker
Relational Psychotherapy

Josh Sebastian

Registered Social Worker, Registered Social Worker
Hi there! My name is Josh, and I am a Registered Social Worker. Beyond my role as a social worker, I am also a son of South Indian immigrant parents and am continuously growing in this role of finding space to honour my culture in our Western society. Through this, I have come to value community, vulnerability, respect, and authenticity, and strive to be a forever learner to encourage both personal and professional growth. I provide both in-person and virtual therapy and am based in Burlington. Whether we meet online or in person, I promise to create a non-judgemental and safe environment where we meet, reflect, unpack, and move forward together. I do not believe there is a “one size fits all” method and take the first few sessions to get to know you and tailor my approach to fit your needs.  
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1 Years Experience
Online in Amherst, Nova Scotia
Toronto, Ontario therapist: Azin Heydari, registered psychotherapist
Relational Psychotherapy

Azin Heydari

Registered Psychotherapist, Registered Psychotherapist
Individuals who have experienced trauma or abuse often struggle to acknowledge or accept their own experiences. They may downplay or invalidate themselves because they were told they are "too much" or “too emotional” or may not have felt important enough to be supported. While therapy aims to empower survivors to move past these difficult events, it's important to create space for these experiences and to develop a strong sense of self-compassion and curiosity about how these experiences have shaped your life and daily experiences. Negative experiences can create a constant state of fear in our brains and nervous systems, making it difficult to access the parts of our brain responsible for emotional regulation, flexibility, and connection.  
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4 Years Experience
Online in Amherst, Nova Scotia
Montréal, Québec therapist: PSYNETONLINE, therapist
Relational Psychotherapy

PSYNETONLINE

Therapist, MPS
Diplômée en 2000 de l’université de Bordeaux 2 en Psychopathologie, Mme Alexandra Pouget a pu faire son premier stage au Québec grâce à une bourse au mérite, ce qui lui permit ensuite d’envisager une expatriation à Montréal. Forte de sa formation clinique et de sa passion pour les individus et les familles, Mme Pouget a ouvert son cabinet sous supervision pendant cinq ans, développant une pratique riche et diversifiée ; En tant que praticien, elle découvrait cette volonté de comprendre et de permettre un cheminement. Comme une aptitude naturelle à se tourner vers ceux qui se questionnent et qui cherchent une solution menant à plus d’équilibre. Ainsi, elle s’est d’abord dirigée vers des études en médecine, domaine du soin, avant de réaliser que sa place était en Psychologie, lieu de l’écoute. Mme Pouget est appréciée pour sa constance clinique, son investissement dans sa profession et son sens thérapeutique au service des patients. Vous l’avez compris, ce travail au coeur de l’humain la passionne et elle s’y sent bien. PSYNETONLINE est une clinique en ligne à son image : professionnelle, investie cliniquement au service des patients par une approche éthique, humaine et contenante. https://psynetonline.com  
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25 Years Experience
Online in Amherst, Nova Scotia
Toronto, Ontario therapist: Sarah Colen, registered social worker
Relational Psychotherapy

Sarah Colen

Registered Social Worker, MSW, RSW
Whether it be depression, anxiety, disordered eating, low self-worth, or anything else in between, being stuck in the cycle of "not good enough" can make anyone feel unsafe and unassured in their future. Through an anti-oppressive and healing-centered lens, I emphasize the importance of a supportive, open, and warm therapeutic space. In using compassion, warmth, and non-judgment, I believe in a collective-modality approach-- a blend of IFS, Somatic Experiencing, Mindful Self-Compassion, and EFT--to help you achieve your specific therapeutic goals. While I work with a range of issues (like Anxiety, Depression, and PTSD), my area of expertise is in Eating Disorders/ Disordered Eating. Most importantly, my aim is to help others find balance, stability, hope, and joy in their lives. When you feel ready, let's begin to mend the parts of you that feel "not enough". I look forward to watching you heal, grow, and thrive.  
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1 Years Experience
Online in Amherst, Nova Scotia
Toronto, Ontario therapist: David Rockman, licensed clinical social worker
Relational Psychotherapy

David Rockman

Licensed Clinical Social Worker, MSW RSW BA psych hon
In uncertain times, it is common to feel overwhelmed by difficulties and feel stuck in a cycle of challenges in the 6 general arenas of human experience: habituated repertoire of thoughts, emotions, soma, behaviours, situations, and environment. Many of the problems we experience are not our fault, but they can still have a significant impact on our mental health and well-being. As a psychotherapist with 27 years of experience in Toronto, I have helped countless individuals effectively and quickly resolve a variety of issues, including self-other relationship stressors, trauma from sexual abuse, emotional regulation, feelings of betrayal and abandonment, social anxiety, self-blame, self-esteem issues, motivation problems, and mis-transits of anger, shame and grief.  
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30 Years Experience
Online in Amherst, Nova Scotia
Online therapists in Canada