Somatic therapists in Amherst, Nova Scotia NS, Canada CA

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North York, Ontario therapist: Malik Smith, registered social worker
Somatic

Malik Smith

Registered Social Worker, MSW, BA, RSSW
Starting therapy can feel like a hard decision, especially with a male therapist. I get that, and I'm here to make it easier. In our sessions, you'll find a space where you're truly listened to. We'll work on any anxiety, depression, addiction, emotional distress, male issues or other things you may be struggling with. I use a range of different ways to help, all based on what works best for you. I believe everyone has the inner strength to change and grow. We'll work together, at your pace, to find that strength. Whether you're dealing with tough times, wanting to grow personally, or just aiming to feel better, I'm here to help you find your way and make the changes you're looking for. Visit my website to book a free 15-minute consultation.  
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6 Years Experience
Online in Amherst, Nova Scotia
Calgary, Alberta therapist: Dustin Hogan - Men's Counselling, counselor/therapist
Somatic

Dustin Hogan - Men's Counselling

Counsellor/Therapist, RTC
Many days you're overwhelmed and filled with self-doubt. You feel like a failure and second-guess everything. Sometimes you’re the man you want to be. And other times, you feel like things are falling apart. Stress, anxiety, anger, and even depression negatively impact your career, your relationships, and your confidence. You know you're capable of more and just want to be happy, but don't know what to do. I can help you get there. I know how to help men thrive!  
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3 Years Experience
Online in Amherst, Nova Scotia
Toronto, Ontario therapist: MindfulWe Holistic Psychotherapy & Counselling Services, registered psychotherapist
Somatic

MindfulWe Holistic Psychotherapy & Counselling Services

Registered Psychotherapist, MA, RP, IMD (candidate)
Therapy is not meant to last forever, it is a tool to serve you, and the only way to know if the tool worked for you is with successful completion of your goals. I describe myself as your human GPS, sitting in the passengers' seat while you sit in the drivers seat, you tell me where you want to go and I will get you there! Despite all the challenges you may have been through, I firmly believe that you are your own expert and you already have all your own answers. Sometimes challenging experiences have clouded access to this internal knowing. I assist and empower your true essence in order for you to make life affirming decisions that align with your values, and ultimately live a wholehearted life. We surpass focusing on the issue that brought you in to therapy, to making and reaching life goals. It takes a lot of courage to begin this journey inside yourself. Together, we can understand the root cause, nurture it back to vitality & feel the ripple effect on all parts of your life. I am also currently pursuing a PhD in Integrative Medicine, which gives me alternative healing practices to incorporate into your treatment if/as you wish. I breathe this work, it is my love and passion. It is my utmost pleasure and honor to work with you and help guide you to the wise inner wisdom that resides within every human, today!  
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12 Years Experience
Online in Amherst, Nova Scotia
Toronto, Ontario therapist: Sarah Colen, registered social worker
Somatic

Sarah Colen

Registered Social Worker, MSW, RSW
Whether it be depression, anxiety, disordered eating, low self-worth, or anything else in between, being stuck in the cycle of "not good enough" can make anyone feel unsafe and unassured in their future. Through an anti-oppressive and healing-centered lens, I emphasize the importance of a supportive, open, and warm therapeutic space. In using compassion, warmth, and non-judgment, I believe in a collective-modality approach-- a blend of IFS, Somatic Experiencing, Mindful Self-Compassion, and EFT--to help you achieve your specific therapeutic goals. While I work with a range of issues (like Anxiety, Depression, and PTSD), my area of expertise is in Eating Disorders/ Disordered Eating. Most importantly, my aim is to help others find balance, stability, hope, and joy in their lives. When you feel ready, let's begin to mend the parts of you that feel "not enough". I look forward to watching you heal, grow, and thrive.  
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1 Years Experience
Online in Amherst, Nova Scotia
Toronto, Ontario therapist: David Rockman, licensed clinical social worker
Somatic

David Rockman

Licensed Clinical Social Worker, MSW RSW BA psych hon
In uncertain times, it is common to feel overwhelmed by difficulties and feel stuck in a cycle of challenges in the 6 general arenas of human experience: habituated repertoire of thoughts, emotions, soma, behaviours, situations, and environment. Many of the problems we experience are not our fault, but they can still have a significant impact on our mental health and well-being. As a psychotherapist with 27 years of experience in Toronto, I have helped countless individuals effectively and quickly resolve a variety of issues, including self-other relationship stressors, trauma from sexual abuse, emotional regulation, feelings of betrayal and abandonment, social anxiety, self-blame, self-esteem issues, motivation problems, and mis-transits of anger, shame and grief.  
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30 Years Experience
Online in Amherst, Nova Scotia
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