Body Image therapists in Dartmouth, Nova Scotia NS, Canada CA

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Halifax, Nova Scotia therapist: Dr. Christine Sauer, life coach
Body Image

Dr. Christine Sauer

Life Coach, MD;ND
I address body image issues related to weight gain and obesity  
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34 Years Experience
In-Person Near Dartmouth, NS
Online in Dartmouth, Nova Scotia
Los Angeles, California therapist: Philip Starkman, registered psychotherapist
Body Image

Philip Starkman

Registered Psychotherapist, MSW, RSW
In my practice, I offer a nurturing and non-judgmental space for clients struggling with body image concerns, employing a holistic approach that combines various therapeutic tools to address each person's unique experience. Through Mindfulness, the Emotional Freedom Technique (EFT), Internal Family Systems (IFS), Cognitive-Behavioral Therapy (CBT), and Role-Playing, we delve into the roots of body image issues, working together to shift perceptions and foster a healthier relationship with oneself. This process is about more than just addressing concerns with appearance; it's about understanding and transforming the way one feels about their body at a deeper level. By integrating these strategies, I support clients in developing self-compassion, improving self-esteem, and embracing a more positive body image. My role is to guide and empower you through this journey of self-discovery and acceptance, providing the tools and encouragement needed to cultivate a more loving and accepting view of your body.  
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53 Years Experience
Online in Dartmouth, Nova Scotia
Oshawa, Ontario therapist: Magdalena Karakehayova, registered psychotherapist
Body Image

Magdalena Karakehayova

Registered Psychotherapist, RP
It is my belief that in the modern day and age, it is nearly impossible to not feel down about one’s self and one’s body image. We are constantly bombarded with unrealistic images and ideals that can impact our sense of self-worth. My approach to working with clients who may be experiencing decreased self-worth due to body image is to emphasize self-love and self-compassion by bringing awareness to the ways in which our bodies help us every day. I also draw on other aspects of one’s life, outside of physical appearance, where meaning and fulfillment can be derived. Schedule a free 15-minute consultation to ensure we are a good fit.  
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5 Years Experience
Online in Dartmouth, Nova Scotia
Toronto, Ontario therapist: Transforming Emotions, psychologist
Body Image

Transforming Emotions

Psychologist
Feeling self-conscious (or downright self-loathing) about one's body shape, size, or appearance is a lonely and exhausting experience. We understand that body image challenges are often pervasive and long-standing and are too often encouraged through the messages that individuals of all genders internalize about how they "should" look or show up in the world. Perhaps you can't imagine this ever changing about yourself, or are hoping only to learn how to cope in ways that allow you to feel less alone in the world. At Transforming Emotions, we will help you to tackle the underlying causes that leave you feeling uncomfortable in your own skin. Whether you are seeking to change your body, or to accept it as it is, our therapists will work to assist you in shifting from self-loathing, worry, and loneliness into places of greater self-compassion and self-understanding, learning to live in your body more comfortably with or without modification. Book now for a free consultation to find a therapist who has the skills to help you feel and be your best.  
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17 Years Experience
Online in Dartmouth, Nova Scotia
Toronto, Ontario therapist: Dale Bryan, licensed clinical social worker
Body Image

Dale Bryan

Licensed Clinical Social Worker, MSW, RSW
You deserve to feel a healthy relationship with yourself and this includes your body and body image. I can help support you with building healthy body image and self acceptance and love so you can tackle any goals you have.  
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9 Years Experience
Online in Dartmouth, Nova Scotia
Online therapists in Canada