Compassion Focus Therapy therapists in Halifax, Nova Scotia NS, Canada CA

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Victoria, British Columbia therapist: Jilleun Tenning, licensed professional counselor
Compassion Focus Therapy

Jilleun Tenning

Licensed Professional Counsellor, Registered Clinical Counsellor (RCC)
I’m passionate about helping neurodivergent people learn to treat themselves with more love, compassion, respect and to better recognize the gifts that they walk with. As a Coast Salish Indigenous advocate and community member, I am knowledgeable about the generational challenges faced by people from both Indigenous and Western cultures. I have specialized training in trauma recovery and anti-oppressive counselling practices as well as short-term and somatic therapy.  
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11 Years Experience
Online in Halifax, Nova Scotia
Windsor, Ontario therapist: Katie Pula, registered psychotherapist
Compassion Focus Therapy

Katie Pula

Registered Psychotherapist, Registered Psychotherapist
Learning to bring mindful attention to our mental health and how we are impacted by our experiences hones our ability to tend to ourselves more deeply. By deepening our sense of self, we grow and strengthen our capacity to experience well-being in the world and in relationships. The capacity to help ourselves in our struggles often begins with naming and identifying our emotions, thoughts and root causes. From here, we can make choices to tend to ourselves with greater care, bringing the change and growth we need for healing. I am committed to bringing awareness and acknowledgement to the oppression that exists within racial, cultural, religious, gender, and sexual identities and experiences. I am dedicated to understanding how it exists in my client’s life and how it interacts with both of our beliefs and behaviour. I recognize that I as a white woman I benefit from white privilege, and am committed to addressing how systemic oppression might influence our relationship. I am committed to being informed about my client’s cultural context so that I am aware of how this impacts the nature of their experiences.  
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12 Years Experience
Online in Halifax, Nova Scotia
Guelph, Ontario therapist: Laird Counselling Services, registered psychotherapist
Compassion Focus Therapy

Laird Counselling Services

Registered Psychotherapist, BA, MACP, RP
At Laird Counselling Services, we are experienced mental health professionals dedicated to helping you work through life’s problems. We focus on addictions, anxiety, stress, disordered eating, body image, stress, burnout, and trauma. If you could use some help to sleep better, manage stress, worry less, find work-life balance, improve your relationship with food, and deal with anxiety and depression, we invite you to reach out. We believe that everyone is the expert in their own lives and that our job is to help you find the answers that lie within.  
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6 Years Experience
Online in Halifax, Nova Scotia
Ajax, Ontario therapist: Alicia Panchal, registered social worker
Compassion Focus Therapy

Alicia Panchal

Registered Social Worker, MSW, RSW
I truly believe that each and every one of us holds the strength to transform ourselves and our lives in a meaningful way - sometimes, we just need a little support to get there. Specializing in anxiety, eating disorders, body image, depression, self-esteem, and grief/ loss, my approach is client centred - recognizing that through the challenges, experiences, and traits that make us who we are, we deserve therapy that is unique to us.  
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6 Years Experience
Online in Halifax, Nova Scotia
Campbell River, British Columbia therapist: Carole Boivin M.Ed., RCC, CCC, Registered Clinical Counselor, Certified EMDR Therapist., counselor/therapist
Compassion Focus Therapy

Carole Boivin M.Ed., RCC, CCC, Registered Clinical Counselor, Certified EMDR Therapist.

Counsellor/Therapist
Hi, as an experienced Registered Counsellor (23 years +) & as a Certified EMDR Therapist, I am passionate about helping others find resolution, healing & happiness in their lives. Working in both English and French, I offer individual counselling & expertise in EMDR Therapy to provide support to overcome anxiety, depression, trauma, relationship and self-esteem issues, & more. My approach has been honed through continuous study, and over many years of experience in the field. My practice is evidence-based, action-oriented, holistic, interactive, flexible, and positive, and is conducted in a safe space where my clients feel understood & accepted. Beginning with the very first session, my clients learn tools and strategies to help them heal, grow, and flourish. If you would like to overcome those obstacles that have kept you from thriving, enjoying life or reaching your full potential, I invite you to visit my website to find out more about my work and book a complementary consultation. Warmly, Carole  
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24 Years Experience
Online in Halifax, Nova Scotia
Online therapists in Canada