Living with OCD can be incredibly distressing, affecting not only one's thoughts and behaviors but also their overall quality of life. As a dedicated psychotherapist, I specialize in providing effective support and guidance to individuals struggling with OCD. With a deep understanding of the complexities of this disorder, I offer evidence-based therapies tailored to each person's unique needs. Through a collaborative and compassionate approach, I work with clients to identify and challenge their obsessive thoughts and compulsive behaviors. Together, we develop personalized strategies to manage anxiety, restore a sense of control, and improve daily functioning. By fostering a non-judgmental and empathetic therapeutic environment, my goal is to empower individuals with the tools and techniques necessary to break free from OCD's grip and achieve a life full of freedom and fulfillment. You don't have to face OCD alone – let us work together towards a brighter future.
Obsessive Compulsive Disorder, or OCD, involves having obsessive thinking patterns that can include unwanted thoughts, images or urges that make you feel anxious or distressed.
Do you experince a chellenge pushing away or ignoring these thoughts or interrupt repetitive behaviors?
Common signs of OCD are:
Intrusive thoughts
Constant checking
Constant counting
The repeated cleaning of one or more items
Constantly checking the stove or door locks
Fear of contamination
Hoarding
Thoughts that you might be harmed
Thoughts that you might cause others harm
If one or more of the above symptoms resonates with you, I encourage you to look into OCD therapy today.
I have extensive training in helping patients overcome and grow from their OCD. We’ll create a strategy that works explicitly for you. Contact me today for a free consultation.