Anxiety therapists in Middleton, Nova Scotia NS, Canada CA

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Toronto, Ontario therapist: Shanna Budzinsky, registered psychotherapist
Anxiety or Fears

Shanna Budzinsky

Registered Psychotherapist, RP
Anxiety and stress can be, in a word, scary! They can leave us feeling overwhelmed and alone. Therapy can provide a safe and supportive space to explore these concerns and learn new skills that can restore your sense of freedom and control. Contact me today to start your healing journey.  
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12 Years Experience
Online in Middleton, Nova Scotia
Vaughan, Ontario therapist: Kevin Greene, Health & Happiness: Counselling and Wellness, registered psychotherapist
Anxiety or Fears

Kevin Greene, Health & Happiness: Counselling and Wellness

Registered Psychotherapist, Master of Arts in Counselling Psychology
Anxiety and fears are natural and everybody has them. I help my clients understand how their mind and body experience anxiety. Anxiety can be thought based, emotion based, or both at the same time. With all clients we try to figure out which kind of anxiety they are experiencing so that we can then work to reduce their fear.  
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6 Years Experience
Online in Middleton, Nova Scotia
Vancouver, British Columbia therapist: Madison Chen, counselor/therapist
Anxiety or Fears

Madison Chen

Counsellor/Therapist, MCP, RCC (Registered Clinical Counsellor)
Holding fear and anxiety on your own can be an exhausting and terrifying experience. Having personal experience working through and getting to know my own anxiety and fears allows me to better empathize with my clients, tuning into their emotional experience and creating a space where we can get in touch with their anxiety fears with curiosity and compassion together.  
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2 Years Experience
Online in Middleton, Nova Scotia
Oakville, Ontario therapist: Mind By Design®, registered psychotherapist
Anxiety or Fears

Mind By Design®

Registered Psychotherapist, Psychology and Coaching Clinics
Worry and nerves are normal feelings to experience, however when worry and nerves start to affect daily routines for extended periods, anxiety becomes problematic. People struggling with anxiety disorders especially fear the worst as it relates to employment, health, finances, and/or relationships. This fear is persistent despite the reality of the situation.  
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15 Years Experience
Online in Middleton, Nova Scotia
Vaughan, Ontario therapist: Synergetic Healing Psychotherapy, registered psychotherapist
Anxiety or Fears

Synergetic Healing Psychotherapy

Registered Psychotherapist, Registered Psychotherapist (Qualifying)
Anxiety is one of the most prevalent and challenging forms of human suffering. It can also vary in intensity from mild tension and apprehension to feelings of fear and terror. At times, feelings of pain and shame about anxiety may be so great that we may wish to die to escape. We also know that anxiety takes many different forms. For example, some people can have intense and sudden physical symptoms known as panic attacks. Some people with social anxiety can become particularly concerned about social situations, fearing that people might see them as inadequate or inferior and, as a consequence, reject or avoid them. Anxiety is an important and essential emotion; however, when anxiety causes significant distress or when anxious behaviour impairs a person’s ability to function—when anxiety negatively affects a person’s life—we call this an anxiety disorder. As if feeling anxious and stressed were not enough, we can also become fearful of these emotions and try to suppress or avoid them, even becoming self-critical for feeling overly anxious. Together, we will work inwards to the root of anxiety and collaboratively manage the anxiety's intensity levels.  
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3 Years Experience
Online in Middleton, Nova Scotia
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