Body Image therapists in Middleton, Nova Scotia NS, Canada CA

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Vaughan, Ontario therapist: Synergetic Healing Psychotherapy, registered psychotherapist
Body Image

Synergetic Healing Psychotherapy

Registered Psychotherapist, Registered Psychotherapist (Qualifying)
We recognize that body image issues can be complex and intertwined with various factors, such as societal pressures, self-esteem, and past experiences. Using a person-centered approach, we tailor our therapeutic interventions to meet your specific needs. We work collaboratively to explore the underlying beliefs and narratives that contribute to your body image concerns, helping you develop a healthier and more compassionate relationship with your body. In addition to talk therapy, we may incorporate evidence-based techniques and tools to promote self-acceptance and body positivity. These may include mindfulness exercises, body-focused journaling, and cognitive restructuring. Our goal is to empower you to challenge negative self-perceptions and cultivate a greater sense of self-worth and self-care. Throughout the therapeutic process, we strive to be personable, understanding, and supportive. We are here to walk alongside you, providing guidance and encouragement as you navigate your journey towards a more positive body image and enhanced self-esteem.  
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3 Years Experience
Online in Middleton, Nova Scotia
Toronto, Ontario therapist: Emilee Burgess, psychologist
Body Image

Emilee Burgess

Psychologist, PhD, C.Psych.
Dr. Burgess has experience providing therapy for body image concerns. She has extensive experience providing evidence-based treatment for body image concerns using therapy modalities such as cognitive-behavioural therapy, mindfulness and self-compassion approaches, and acceptance and commitment therapy (ACT).  
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13 Years Experience
Online in Middleton, Nova Scotia
Toronto, Ontario therapist: Shanna Budzinsky, registered psychotherapist
Body Image

Shanna Budzinsky

Registered Psychotherapist, RP
The way we think and feel about our body can impact our sense of confidence and self-worth. It can feel almost impossible to improve our body image, especially if we are often faced with others’ expectations. Therapy can provide a supportive space where we can begin to explore the factors that influence our body image and ways to move towards self-acceptance and kindness. Reach out today to learn more about my approach and your journey to healing.  
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12 Years Experience
Online in Middleton, Nova Scotia
Santa Ana, California therapist: Mary Knoblock, hypnotherapist
Body Image

Mary Knoblock

Hypnotherapist, Licensed RTT Practitioner, Clinical Hypnotist, Duke Certified Health Coach, Spiritual Counselor
With body issues I work with the client to navigate get clarity and find the root cause to the body image issues. From there we use methods to help restore a positive body image.  
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9 Years Experience
Online in Middleton, Nova Scotia
Vancouver, British Columbia therapist: Nina Hopmeier, licensed professional counselor
Body Image

Nina Hopmeier

Licensed Professional Counsellor, Registered Clinical Counsellor (RCC)
Issues around body image are largely linked to harsh self-judgments, which often interfere with the ability to live a rich and fulfilling life. In therapy, I help you gain insight into some of the thoughts and emotions that prevent the establishment of self-worth and self-love. Through various therapeutic approaches, including cognitive restructuring and a focus on values-oriented work, we work collaboratively to help move away from self-defeating thoughts and closer toward experiences that promote healing.  
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13 Years Experience
Online in Middleton, Nova Scotia
Online therapists in Canada