Licensed Professional Counsellor, Registered Clinical Counsellor (RCC)
It is common to struggle with major life decisions, such as what career to choose. Therapy involves helping you reach a decision that meets your needs. The decision-making process largely involves values-oriented work, derived from the acceptance and commitment therapy model and emphasizing the importance of focusing on emotions, rather than only cognitions, when making important decisions.
I specialize in guiding clients through career-related challenges. My role involves assisting individuals in gaining a deeper understanding of their current career or job and identifying what truly brings them fulfillment at work. Whether it's navigating a career transition, effecting change, or addressing issues within their current position, I am dedicated to helping clients navigate these obstacles more effectively.
Even the thought of building a career can feel overwhelming. There are so many options, so many steps, and it be hard to know where to start. My approach to career counselling is to create a supportive environment for exploration where we can discover what makes you unique and find careers that fit your strengths, interests and values. We will work together to plan and implement the steps towards building your career so that you can feel less overwhelmed and more confident to take action. Contact me today to begin your journey towards your ideal career.
Registered Psychotherapist, Master of Arts in Counselling Psychology
Understanding how to manage your career can be a challenge, as can switching careers. Before becoming a Registered Psychotherapist I worked for 15+ years in corporate technology sales and held many different jobs. I also transitioned myself from that industry to where I am now ... and have never looked back! I would be happy to try and help you determine your goals and then create a realistic path to achieving them.