Life Coach, Cert. Life Coach, BA (Soc.)Honors, Cert. PT, Mindfulness Cert.
I offer specialized support for women grappling with obesity, focusing on holistic wellness and sustainable lifestyle changes. My coaching empowers women to understand and transform their relationships with food and body image, fostering self-acceptance and healthy habits. Together, we develop personalized strategies that promote physical health, emotional well-being, and a positive self-image.
Hypnotherapist, Licensed RTT Practitioner, Clinical Hypnotist, Duke Certified Health Coach, Spiritual Counselor
I use a lot of methods to help work through obesity issues with clients. Health coaching is a very powerful method for dealing with obesity as well as RTT, the Emotion Code and more. There are a lot of different ways to approach dealing with Obesity and I look forward to helping you.
At Reflection Centre, we understand that obesity is a complex and sensitive issue that affects many aspects of a person's life. Our compassionate team of therapists offers a safe and non-judgmental space to explore the underlying emotions and behaviours related to weight management. We use evidence-based techniques and personalized treatment plans to help clients develop a healthier relationship with food and their bodies. Whether you are looking to lose weight or improve your overall health, we are here to support and empower you on your journey towards well-being.
Obesity is linked with mental health. People who are affected by obesity may be experiencing depression, anxiety, eating disorder. But it is very hard to find out who came first – obesity or mental health. Psychotherapy help pays a major role in treating obesity.