Licensed Clinical Social Worker, Registered Social Worker, BBA, MDiv, MSW, CMAT, CSAT
Depending on others for approval or for a sense of purpose is a very stressful life. It can feel too scary to be alone or to have someone close romantically can feel overwhelming. Despite these extremes you wish for more stability. I have experience helping people discover and build the internal structures so that you are able to be yourself and feel safe with others.
Reach out today to get the care that you deserve.
You are experiencing challenges to establish your identity, you find yourself in the shadow of your partner and can;t seem to step out. This is surely not the greatest feeling. You want to work yourself out of this, let me help you.
Using a Family Systems approach Soulful Therapy helps people who are living with a codependent dynamic. Together we come to understand how and why this pattern started and move towards change.
Registered Psychotherapist, OT Reg.(Ont.), Registered Psychotherapist
As a Registered Psychotherapist, I will support you in understanding your co-dependent patterns in a whole new way and cope with the symptoms in ways that are rooted in evidence-based interventions. Taking a trauma-informed and attachment-based lens, we will go at your pace and ensure that you meet the goals that are meaningful to you. Looking forward to hearing from you so that you can move forward in your life with more clarity, insight, self-awareness, self-compassion, empowerment and confidence.
Licensed Professional Counsellor, MA, RPC, CPCC, LCT
Healthy relationships play a huge role in personal fulfillment and peace of mind. When our relationships do not feel reciprocal, we are estranged from a loved one, or simply cannot find ways to workout problems with those close to us, we often fall into unhealthy patterns of enabling or isolating. Setting healthy boundaries, "shoring up" our values and sense of self to believe we deserve respect, and practicing new ways of staying present and mindful in our interactions can provide us with a new sense of confidence and balance relationally. I would be pleased to work with you to help create or restore this balance.