Depression therapists in Sydney, Nova Scotia NS, Canada CA

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Toronto, Ontario therapist: David Rockman, licensed clinical social worker
Depression

David Rockman

Licensed Clinical Social Worker, MSW RSW BA psych hon
Specializing in treating individuals with depression, I focus on addressing trapped anger against oneself, such as regrets, shame, and grief. Through mindfulness-based self-compassion and mindfulness-based cognitive therapy, we work together to transform the narrative of your inner critic and pave the way for a brighter future.  
30 Years Experience
Online in Sydney, Nova Scotia
Calgary, Alberta therapist: Shannon Loewen, psychologist
Depression

Shannon Loewen

Psychologist, M.Sc. Counselling Psychology
In our sessions, we will explore the factors that contribute to feelings of depression and low mood and practice skill-building. We can learn to identify and shift the thinking patterns, accept and process our emotions, and detach ourselves from any expectations that may be keeping us stuck. We can also learn new ways to relate to ourselves and support ourselves through depression.  
4 Years Experience
Online in Sydney, Nova Scotia
Milton, Ontario therapist: Angie Kingma (Mindfulness for Health), registered psychotherapist
Depression

Angie Kingma (Mindfulness for Health)

Registered Psychotherapist, OT Reg.(Ont.), Registered Psychotherapist
As a Registered Psychotherapist, I will support you in understanding your depression in a whole new way and cope with the symptoms in ways that are rooted in evidence-based interventions. Taking a trauma-informed and attachment-based lens, we will go at your pace and ensure that you meet the goals that are meaningful to you. I worked in a reputable hospital-based program treating clients with depression for 20 years and will share with you the skills that have worked with clients for years. Looking forward to hearing from you so that you can move forward in your life with more clarity, insight, self-awareness, self-compassion, empowerment and confidence.  
24 Years Experience
Online in Sydney, Nova Scotia
North York, Ontario therapist: Colleen Collins, registered psychotherapist
Depression

Colleen Collins

Registered Psychotherapist, Registered Psychotherapist (Qualifying), MSc, MA, CCC
FREE consultations! When we are feeling depressed it can feel as nothing will help, not even therapy. Depression can take the joy and colour out of life and paint a vision of a future for us where nothing seems to matter and no hope seems to be coming. Our minds can focus on the problems that we are experiencing in the present moment and tell us that these problems are fixed, unchangeable, and overwhelming. No amount of 'trying harder' seems to work; neither does the suggestion others might give us to 'snap out of it.' If only it were so easy. While depression can feel unmoveable; psychotherapy is an evidence-based way to tackle feelings of depression. This is true regardless of whether you are experiencing passing negative mood states that you want to improve or going through a full-blown depression episode. Psychotherapy helps. Approaches such as Cognitive-Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT) can give us new ways to approach the exhaustion, tiredness, and hopelessness that often come along with depression. It's not about trying harder; it's about working differently, learning new ways to work with the thoughts, feelings, and automatic behaviours that come along with depression that set up a vicious cycle bringing us in further negative mood states. If you are struggling with depression, I can help. I will provide you with a non-judgmental, understanding, and caring space to explore what's going on for you. We'll also set goals for our work together and using evidence-based approaches and strategies start to move towards a future where depression continues to fade into the background and your life, dreams, goals, and future seem real and hopeful again. I offer a free no obligation phone consultation and would be happy to work with you.  
2 Years Experience
Online in Sydney, Nova Scotia
London, Ontario therapist: Novus Rehab, registered social worker
Depression

Novus Rehab

Registered Social Worker, RSW
In therapy, you will be provided with skills and strategies to manage depression symptoms. Self-care, self-love and acceptance, and mindfullness-based practice are provided through educational and therapeutic modalities such as goal setting, dialectical behaviour therapy and cognitive-behavioural therapy.  
9 Years Experience
Online in Sydney, Nova Scotia