Life Coaching
Registered Psychotherapist, Registered Psychotherapist (qualifying), MFA, MPS, Embodiment Coach
Embodiment Coaching is a Somatic approach to what your body's voice is trying to tell you. By listening first to sensations, like hot and cold, and then towards unresolved muscle memory; a new story begins to be uncovered. This is a slow, gentle, relaxed process that includes meditation and stretching practices.
14 Years Experience
Online in Truro, Nova Scotia
Life Coaching
Registered Psychotherapist, MACP, Bth
My approach to life coaching involves a collaborative, strengths-based strategy, guiding you to unlock your potential and navigate life transitions with confidence and clarity.
1 Years Experience
Online in Truro, Nova Scotia
Life Coaching
Registered Psychotherapist, MA, RP, OACCPP
I work with people who want life coaching to help them identify their goals and values then learn skills and behaviours to support the achievement of those goals. I know how important it is to feel an emotional connection to the goals so motivational interviewing and values exploration are a significant part of my approach to life coaching.
17 Years Experience
Online in Truro, Nova Scotia