Sleep Disorder therapists in Truro, Nova Scotia NS, Canada CA

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Mississauga, Ontario therapist: Viktoria Vigh, counselor/therapist
Sleep Disorder

Viktoria Vigh

Counsellor/Therapist, Registered Social Worker (RSW), Certified ADHD Coach (AACC)
Insomnia can have a serious impact on your daily life, causing procrastination, sleepiness, concentration issues, and so on. It often has an underlying cause, which medication does not address. Cognitive Behaviour Therapy for insomnia (CBTi) is an effective non-medical treatment for insomnia.  
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21 Years Experience
Online in Truro, Nova Scotia
Mississauga, Ontario therapist: Centre of Healing Minds, registered psychotherapist
Sleep Disorder

Centre of Healing Minds

Registered Psychotherapist
Psychotherapy is a treatment process which allows clients to have a one-on-one interaction with the therapist. It provides a confidential, safe and comfortable environment where individuals can explore their feelings and behaviors. We offer specialized treatment for Sleep & Sleep Hygiene.  
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7 Years Experience
Online in Truro, Nova Scotia
Toronto, Ontario therapist: Bridges Clinical Hypnotherapy Services, hypnotherapist
Sleep Disorder

Bridges Clinical Hypnotherapy Services

Hypnotherapist
In today's world, we find ourselves moving at incredible speeds and multi-tasking unlike any other generation. This can impact our ability to balance our responsibilities to ourselves and others, wind down, turn off and achieve a healthy rest at the end of the day. Regardless of the why, hypnosis is an excellent and drug-free way to safely implement steps for personal relaxation and achieve the rejuvenation only a good night's rest can bring.  
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6 Years Experience
Online in Truro, Nova Scotia
Toronto, Ontario therapist: Headway Mental Health, registered psychotherapist
Sleep Disorder

Headway Mental Health

Registered Psychotherapist, Joshua Dvorkin, MPsy, Registered Psychotherapist (Qualifying),
Are you struggling with sleepless nights and the detrimental impact it has on your daily life? As a dedicated psychotherapist specializing in sleep disorders, I am here to support you on your journey to better sleep and improved well-being. Together, we will explore the underlying causes of your sleep issues, whether it be insomnia, sleep apnea, or other related disorders. Through evidence-based techniques and a personalized treatment plan, I will help you develop healthy sleep habits, manage stress, and address any underlying psychological factors that may contribute to your sleep difficulties. With a compassionate and client-centered approach, I aim to empower you with the knowledge and tools necessary to achieve restful nights and rejuvenated days. Sleep is not a luxury, but a vital foundation for overall mental and physical health. Let's work together to restore your sleep and enhance your quality of life.  
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7 Years Experience
Online in Truro, Nova Scotia
Ottawa, Ontario therapist: Watras Counselling and Psychotherapy Services, registered psychotherapist
Sleep Disorder

Watras Counselling and Psychotherapy Services

Registered Psychotherapist, RP, MACP, BSc
I believe sleep is one of the most important factors in general health with broad impacts on recovery, performance, and general quality of life. Understanding why our sleep hygiene or quality of sleep has begun degrading is the first step in remedying our sleep. When it comes to sleep, there is so much to learn and implement, and that is why I focus heavily on creating a comprehensive treatment protocol for clients struggling with their sleep.  
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3 Years Experience
Online in Truro, Nova Scotia
Online therapists in Canada