Thinking Disorders therapists in Truro, Nova Scotia, Canada

Thinking Disorders

Rob Pepper

Registered Psychotherapist, Registered Psychotherapist, B.Ed, M.AC.P - Perfectionism & Borderline Personality Disorder

Cognitive Behavioural Therapy is the method most often used in my practice to help people who suffer from thinking disorders. It can be exhausting being our own worst enemy. The point is to pin-point the cycle of thinking, strategically disrupt it, and think of new methods of thought in relation to the same situations or people.

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3 Years Experience

Online in Truro, Nova Scotia

Thinking Disorders

Jennifer Poisson

Registered Psychotherapist, MACP, RP, CCDP, CCTP-II, Certified EMDR Therapist

I use Cognitive Behaviour Therapy (CBT) to treat thinking disorders. CBT will allow us to work together to identify your negative or unhelpful thinking, better understand your emotions and physical sensations associated with the thoughts, and better understand the behaviour that resulted from the thoughts. When we can understand thinking patterns that are unhelpful, we can work to change them. CBT for thinking disorders is a structured form of therapy that will require your active participation and willingness to work on therapy related tasks during the week.

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4 Years Experience

Online in Truro, Nova Scotia

Thinking Disorders

Dr. Tali Shenfield

Psychologist, PhD, C.Psych.

Our team has developed extensive expertise in managing and treating various mental disorders and conditions. We understand that living with a mental health condition can present significant challenges, affecting every aspect of your life, from interpersonal relationships and work performance to overall self-esteem and wellbeing. These challenges can often lead to feelings of confusion, frustration, and sometimes feelings of despair. Our mental health services play a crucial role in providing the necessary support, empathy, and therapeutic interventions required to navigate these conditions. We utilize a variety of therapeutic approaches tailored to each individual's unique needs, including Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), mindfulness techniques, and other evidence-based interventions. Our treatments aim to help you understand the nature of your condition, manage your symptoms, develop healthier coping mechanisms, improve your interpersonal relationships, and enhance your overall quality of life. Our aim is to help you navigate life with a mental health condition, not just manage, but truly thrive. We believe that everyone deserves the chance to live their best life, and we're committed to helping you overcome the challenges posed by your condition and achieve your full potential. We look forward to the opportunity to work with you and help you navigate your journey with a mental health condition. Remember, you're not alone; we're here to guide you every step of the way.

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20 Years Experience

Online in Truro, Nova Scotia

Thinking Disorders

Jilleun Tenning

Counsellor/Therapist, PhD(c), MA, RCC

As a knowledgeable counselor specializing in thinking disorders, I offer comprehensive support to individuals experiencing cognitive challenges. Through a client-centered and evidence-based approach, I assist in understanding and managing conditions such as cognitive impairments, thought disorders, and cognitive decline, fostering adaptive strategies and enhancing cognitive functioning for improved well-being.

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14 Years Experience

Online in Truro, Nova Scotia