Weight Loss
Registered Psychotherapist, Master of Arts in Counselling Psychology 1994
Weight gain can affect our sense of self and how we feel about ourselves. It's important to visit your doctor to rule out any medical reason; it also can involve developing a healthy lifestyle that supports your goals; as I am writing I realize it is not always so simple; can involve past losses, trauma, depression.
30 Years Experience
Online in Yarmouth, Nova Scotia
Weight Loss
Registered Psychotherapist, Psychotherapist
Our weight loss therapy takes a holistic approach to supporting individuals in their weight management journey. We offer personalized counseling, nutritional guidance, and lifestyle modifications to help clients achieve their weight loss goals in a sustainable and healthy way. Our therapists address emotional eating patterns, body image concerns, and underlying psychological factors contributing to weight gain, empowering clients to make lasting changes and cultivate a positive relationship with food and their bodies. Our goal is to support clients in achieving optimal health and well-being, both physically and emotionally.
1 Years Experience
Online in Yarmouth, Nova Scotia
Weight Loss
Registered Psychotherapist, B.A., R.P., HCA-RHNC, CAIN-RHNP
Offering clients a holistic approach to sustainable weight loss that includes addressing emotional eating, mindset, nutrition.
8 Years Experience
Online in Yarmouth, Nova Scotia
Weight Loss
Counsellor/Therapist, Author, Registered Counselling Therapist, Registered Clinical Counselling Hypnotherapist, & Addictions Counsellor
Are you concerned about your health and the effects this weight gain is having on your health? The pandemic has affected our lives in so many ways including weight gain for so many of us. My treatment plan focuses on changing and reframing the emotional eating patterns and behaviours you are stuck in so you can begin to view food simply as nutrients and nourishment for energy, like gas for a car. Creating a healthy relationship with food and learning to deal with your emotions in healthy ways. I include clinical hypnotherapy and hypnosis, counselling, psychotherapy, and cognitive behavioural therapy in your treatment plan to create life-changing results. Call me today to make your health your priority and heal the emotions that are contributing to this negative pattern of behaviours.
12 Years Experience
Online in Yarmouth, Nova Scotia