Anger Management therapists in Princeville, Nova Scotia NS, Canada CA

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Toronto, Ontario therapist: Monika Georgieva, registered psychotherapist
Anger Management

Monika Georgieva

Registered Psychotherapist, RP
There are many things that can spark anger and it can be difficult to get a hold when anger takes over. It can also be difficult to understand why certain situations may lead us to feel angry and propel us to act in ways that may not be helpful to ourselves or to the relationships we are part of. Within therapy, I will help you to develop greater insight into how and why you experience anger and together, we will learn about the patterns that anger is connected to. I will also help you to develop tools to more safely connect with anger so that you can experience more fulfilling relationships with yourself and others. Contact me or book a free consultation if you wish to learn more.  
5 Years Experience
Online in Princeville, Nova Scotia
Toronto, Ontario therapist: James Watson-Gaze, psychologist
Anger Management

James Watson-Gaze

Psychologist, Ph.D., C.Psych
I will help you identify the triggers and stressors that produce your anger and will help you find effective ways to avoid the negative consequences of your anger.  
14 Years Experience
Online in Princeville, Nova Scotia
Hamilton, Ontario therapist: Alicia Alessandrini, licensed clinical social worker
Anger Management

Alicia Alessandrini

Licensed Clinical Social Worker, BSW, MSW, RSW
Do you feel like your anger is taking over your life? Do you want to learn to better manage big feelings as they come up, or learn more about why they are there?  
3 Years Experience
Online in Princeville, Nova Scotia
Richmond Hill, Ontario therapist: Samantha Mirarchi | Wild Sage Therapy, registered social worker
Anger Management

Samantha Mirarchi | Wild Sage Therapy

Registered Social Worker, MSW, RSW
Specializing in helping you thrive in your 20s & 30s. The anger has been all consuming lately. Some days it feels like you're about to explode at any point, and when you do, it's like you've lost all control. You're tired of feeling this way and see the negative effect it's having on you and you're relationships. You know something needs to change but don't know where to go from here. We hear you and we can help. Counseling for anger management with us includes: -Exploring and identifying where the anger is coming from. -Learning skills that will help you regulate your emotions and feel more in control. -Learning coping strategies and healthy ways of expressing anger and frustration. -Providing you with a supportive, non-judgmental environment where you feel validated and understood. Email us for more information or to book a free consultation today. We can't wait to hear from you!  
8 Years Experience
Online in Princeville, Nova Scotia
Vancouver, British Columbia therapist: Nina Hopmeier, licensed professional counselor
Anger Management

Nina Hopmeier

Licensed Professional Counsellor, Registered Clinical Counsellor (RCC)
Do you sometimes feel hopeless in managing your levels of anger? If yes, you are not alone. A common belief is that the anger "comes out of nowhere" and that anger moves from 1-10 in a split second. In therapy, I aim to help you become more mindful of the causes of your anger and the triggers that make the anger escalate. Learning tools for managing anger is often empowering due to realizing that you are in control of your reactivity.  
13 Years Experience
Online in Princeville, Nova Scotia