Acceptance and Commitment Therapy
Registered Psychotherapist, Registered Psychotherapist (Qualifying), MACP, BA
I'm Accepting NEW clients! – Do you want to feel less anxious, stressed, or depressed, and understand why these feelings stick? Have you experienced trauma or difficult situations and are unsure how to move forward? Do you want to learn coping skills to better manage your day-to-day or relationships? Are you facing life changes, cultural stressors, or transitions that you’d like support with? I'm here to support you on your journey of healing, understanding, and clarity. I offer a non-judgmental space for you to explore past, present, and future goals. Through collaboration, we can create a plan that fits your unique needs.
I hold a Masters of Counselling Psychology, a Bachelor of Arts in Sociology, and I am a Certified Clinical Trauma Professional. I have worked as a Youth and Family Counsellor and Program Coordinator that served low income and newcomers. In working with children and adults, I have passion for for finding unique ways to create a personal therapy space for you.
2 Years Experience
Online in Sydney Mines, Nova Scotia
Acceptance and Commitment Therapy
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
I am an RP (Qualifying) who has always been passionate about helping others. Additionally, I am passionate about helping others on their healing journey and seeing others strive for greatness within themselves. I believe you are the expert of your own lives and your therapeutic journey is based on your goals. Therefore, on this therapeutic journey, you can ensure I will take a non-judgmental approach and know the environment will be safe. Moreover, I will support you through your self-discovery and create a supportive environment to help enhance the skills you have within yourself.
1 Years Experience
Online in Sydney Mines, Nova Scotia
Acceptance and Commitment Therapy
Registered Psychotherapist, Psychotherapist
Welcome to my profile! I'm Mena Ibrahim, a dedicated therapist on a mission to help you uncover your inner strength and resilience. With over 5 years of experience in mental health, I've had the privilege of witnessing countless transformations as clients heal, grow, and connect. I deeply value each person's unique story, strengths, and perspectives, viewing them as individuals with immense potential. My approach focuses on fostering hope and possibility, empowering you to overcome challenges and thrive. Let's embark on a journey of self-discovery and growth together, creating positive change and unlocking your full potential.
My integrative approach allows me to promote insight, self-awareness and positive change. Together, we will explore your concerns, uncover patterns, and develop practical strategies to navigate life's challenges. I am here to support you every step of the way of your journey toward healing, self-discovery and a more fulfilling life.
For more information and if you have any questions, do not hesitate to contact me. You can use the links on this page to book a first session or a free 15-minute phone consultation. Even if you and I are not the right fit, I would be happy to help you find the right therapist for you!
1 Years Experience
Online in Sydney Mines, Nova Scotia
Acceptance and Commitment Therapy
Life Coach, Trauma, PTSD, BSc Sciences, DoD Career Councilor, SARC, DAPA, Pre Licensed Human Intelligence / Psychology, Life Coach. | Professional Support: LSSBB, PgM, Bluestone PMP,
As a seasoned professional with over 20 years of experience, I specialize in a comprehensive range of support services aimed at fostering resilience and personal growth. My expertise includes:
Trauma Recovery: Utilizing cutting-edge practices for comprehensive healing from complex trauma, including sexual assault and PTSD.
Behavioral and Cognitive Coaching: Offering Behavioral Intelligence Coaching, Neuro-Linguistic Programming (NLP) Mastery, and Logic-Based Therapy (LBT) to address issues such as depression, anxiety, mood disorders, and ADHD.
Addiction and Recovery: Providing tailored support for overcoming addictions, with a focus on Alcohol, Drug Awareness, and Addiction Relief Coaching.
Personal and Professional Development: Guiding individuals through Career Counseling, Personal Financial Management, and Personal Leadership and Ethics Coaching.
Health and Wellness: Supporting clients in achieving their health and wellness goals, managing panic disorders, work-life balance issues, anger management, and family dynamic challenges.
I am committed to delivering tangible results, breakthroughs, and transformations through highly effective tools and conscious real-time awareness techniques. My services are available online, offering flexibility and accessibility to clients worldwide.
15 Years Experience
Online in Sydney Mines, Nova Scotia
Acceptance and Commitment Therapy
Licensed Clinical Social Worker, MSW, RSW
I’m a Registered Social Worker specializing in mental health with a Masters of Social Work from York University, and a Bachelors in Psychology from the University of Guelph. I’m passionate about working with young adults and youth, and I currently work with a top private practice, Vision Counselling & Consulting. In addition, I also work at a children’s community mental health agency. I’m both committed and effective in supporting my clients through a range of complex mental health concerns as well as challenges stemming from family conflict.
2 Years Experience
Online in Sydney Mines, Nova Scotia
