Self Esteem therapists in Sydney Mines, Nova Scotia NS, Canada CA

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Hamilton, Ontario therapist: Sandy He, registered psychotherapist
Self Esteem

Sandy He

Registered Psychotherapist, Registered Psychotherapist (Qualifying), MACP, BA
Do you find yourself doubting your worth or abilities? Do you notice the inner dialogue is quite negative, and you feel that it is difficult to find things that you like about yourself? Do you feel like your lack of self-esteem or confidence holds you back from the goals and life you'd like to have? Let's talk about that - Get in touch for a free 15-minute consultation today.  
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2 Years Experience
Online in Sydney Mines, Nova Scotia
Calgary, Alberta therapist: Broken Gold Counseling, registered social worker
Self Esteem

Broken Gold Counseling

Registered Social Worker, MACP, MSW, RSW
Issues with self-esteem are quite common in our current environment. I work with clients to identify the factors that contribute to their self-concept and to work on identifying effective ways to build self-esteem through identifying values, setting healthy boundaries, and shifting ineffective behavior patterns.  
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11 Years Experience
Online in Sydney Mines, Nova Scotia
Victoria, British Columbia therapist: Arne Pedersen - Awareness In Health, hypnotherapist
Self Esteem

Arne Pedersen - Awareness In Health

Hypnotherapist, Registered Counselling Hypnotherapist
Struggling to see your own worth and value? You're not alone. As a therapist specializing in self-esteem issues, I provide a supportive and empowering space for individuals to explore their self-perception and cultivate a positive self-image. Through mindfulness-based practices and hypnotherapy, we'll work together to challenge negative beliefs, build self-confidence, and foster a deep sense of self-worth.  
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13 Years Experience
Online in Sydney Mines, Nova Scotia
Toronto, Ontario therapist: Dr. Kim Edwards, psychologist
Self Esteem

Dr. Kim Edwards

Psychologist, C.Psych.
Self esteem can significantly impact our mood, behaviour, and decisions. Higher self-esteem has been linked with reduced stress, more positive affect, and enhanced life satisfaction. At MindFit, skilled clinicians offer cognitive-behavioural therapy, acceptance and commitment approaches, and mindfulness techniques focused on: self-compassion, understanding and recognizing strengths and values, turning your inner critic into your inner coach, understanding/treating barriers to self-esteem, and helping individuals engage in self-care practices.  
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9 Years Experience
Online in Sydney Mines, Nova Scotia
Los Angeles, California therapist: Philip Starkman, registered psychotherapist
Self Esteem

Philip Starkman

Registered Psychotherapist, MSW, RSW
In my approach to supporting clients with self-esteem issues, I create a warm and non-judgmental space where individuals can explore and understand the roots of their feelings towards themselves. Incorporating a blend of holistic strategies and psychotherapeutic techniques, such as Mindfulness, the Emotional Freedom Technique (EFT), Internal Family Systems (IFS), Cognitive-Behavioral Therapy (CBT), and Role-Playing, I guide clients on a journey towards self-acceptance and confidence. This comprehensive method not only addresses the immediate challenges related to self-esteem but also fosters a deeper sense of self-awareness and self-compassion. By working together to identify negative thought patterns and develop healthier ways of relating to oneself, clients can build a more positive self-image and enhance their overall quality of life. My role is to support and empower you through this process of self-discovery, providing the tools and insights to establish a positive self-acceptance.  
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53 Years Experience
Online in Sydney Mines, Nova Scotia
Online therapists in Canada