Anxiety therapists in Avon Lake, Ohio

Anxiety or Fears

Veronica Bojerski

Counselor/Therapist, Licensed Professional Clinical Counselor, LPCC and Certified Hypnotherapist, CHt

I have been working with anxiety and fears for over 20 years. I take a multi faceted approach and can include mindfulness and guided imagery/hypnosis if my clients desire.

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26 Years Experience

In-Person Near Avon Lake, OH

Online in Avon Lake, Ohio

Anxiety or Fears

Sara E Roth

Counselor/Therapist, Ph.D., IMFT-S, LPCC, EMDR Certified Therapist, EFT Trained Therapist

Are you overwhelmed, stressed out, and unhappy? Does it feel like no matter how hard you try, you can’t seem to be happy? Are you struggling with feeling sad and anxious all the time? Many individuals experience some variation of anxiety or anxious symptoms. Some people have managed their symptoms and it hasn’t been an issue; until it is. The question is how debilitating it is, how it is handled and resolved. You can expect that therapy will include an exploration to understand the specific symptoms you experience as well as a timeline of the onset of symptoms. It may be something you remember being a problem from since day 1, or it may have started following a difficult time in your life, where it was overwhelming and stressful to cope with day to day life. We will work to uncover the source of the thoughts that lead you to feel the way you do. Oftentimes, you may also be experiencing what feels like depression, which it might be. Sometimes though, anxious feelings can actually propel and create depressive symptoms. You may also be experiencing difficulty with your self-esteem. Self-esteem affects relationships, motivation, and often is a significant symptom in individuals with anxiety and depression. Cognitive Behavioral Therapy (CBT) is an evidenced based treatment which explores the connection between thoughts, feelings and behavior. We can rewire the brain and disconnect from having a negative default setting, and create new pathways with positive self-talk and specific steps to reach your goals. Many of my clients share that they have been able to feel a significant shift in their mindset through utilizing CBT and clearly state that therapy has changed their life.

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23 Years Experience

In-Person Near Avon Lake, OH

Online in Avon Lake, Ohio

Anxiety or Fears

Dr. Aretha Steele (Mindful Healing Counseling)

Psychologist, PsyD

Hello! If anxiety is making life feel like a rollercoaster, you're not alone. We specialize in helping teens and adults like you navigate the twists and turns of anxiety. Together, we can explore strategies to manage stress, face fears, and find a sense of calm. Our goal is to create a safe and supportive space where you can express yourself freely. Let's work on building resilience, uncovering your strengths, and making strides towards a more peaceful and fulfilling life. Remember, you've got the power to overcome anxiety, and we're here to guide you every step of the way. Your well-being is important, and we are excited to be part of your journey toward a brighter future! (Note: We have specific therapists who specialize in anxiety at our practice. See our website for more information)

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15 Years Experience

Online in Avon Lake, Ohio

Anxiety or Fears

Alexandra Vartosu

Hypnotherapist, Holistic Psychotherapist & Master Life Coach, MC. (Psy.), IAPMC

Do you often feel overwhelmed by worry, fear, or a constant sense of unease? Anxiety can be all-consuming, affecting your daily life and leaving you feeling trapped in a cycle of stress and tension. You might find it difficult to relax, concentrate, or even sleep, as your mind is always racing with “what if” scenarios. I understand how debilitating anxiety can be. My approach to treating anxiety is both compassionate and integrative, focusing on the mind, body, and soul. Together, we will identify the root causes of your anxiety and develop effective strategies to manage and reduce it. Using a blend of holistic and synergistic techniques, we will create a personalized plan to help you achieve a calmer, more centered state of being. In our sessions, you will find a safe and supportive space where you can explore your fears and worries without judgment. We will work on uncovering your inner strengths, building emotional resilience, and practicing mindfulness techniques to help you stay grounded in the present moment. My goal is to support you in finding relief from anxiety and guiding you towards a life of greater peace and balance.

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11 Years Experience

Online in Avon Lake, Ohio