Counselor/Therapist, Licensed Professional Clinical Counselor, LPCC and Certified Hypnotherapist, CHt
I have extensive experience...over 20 years working with children and adolescents. I find that my office, casual demeanor and use of art/play/yoga/writing/guided imagery/talk with this population has been received well.
I help kids and teens navigate difficulties including anxiety, depression, trauma, behavioral problems, and learning disabilities. I work closely with parents, teachers, and other caregivers to ensure that your young ones receive the support they need to thrive.
We provide a safe space for children and teens express themselves and learn new skills like emotion management, self-soothing, self-regulation, problem-solving, and social skills. We also work with parents to support them in finding the best ways to support their child. Ultimately our goal is to help children and teens feel better and increase their self-efficacy so they can flourish.
Anxiety, depression, school and family transitions, and bullying are just a few problems children and adolescents face today that cause considerable distress. In turn, these problems inevitably impact the family and can be dealt with effectively in therapy.
In my practice, I take a comprehensive approach to addressing child and adolescent issues by integrating cognitive-behavioral therapy (CBT), behavioral techniques, and parent management training. With a focus on evidence-based practices, I collaborate closely with children and adolescents to identify and challenge negative thought patterns and behaviors contributing to their difficulties.